Savannah Senior Exercise – Water Aerobics at the Jewish Education Alliance
Savannah senior fitness is a critical issue in keeping us young and healthy.
The JEA offers several exercise classes held in the pool that are ideal for prolonging Savannah senior health:
Aquasize – A heart and lung pumping aerobic exercise in the indoor pool that is easy on the joints of Coastal Empire Seniors. Instructor:
Stacey Cerone; M, Th, 10-11am
Susan Koide; F 10-11am
Evening Water Aerobics – A heart and lung pumping aerobic exercise that is easy on the joints and helps to improve Coastal Georgia senior strength and flexibility. Instructor:
Tiffany Drabek; M,Th 6:30-7:30pm
Maria Hinton; W 6-7pm
If you are a non member and would like to participate in the above classes, Savannah senior citizens can purchase an 8 session card $50 or a 16 session card for $90.
Lap swimming is available for most of the day. For advanced Coastal Empire senior swimmers, the Jewish Education Alliance offers:
Master Swim – An intense workout designed for Coastal Empire seniors who are advanced swimmers.
Instructor: Tony Eichholtz M, W, F 5-6:30am
- Jewish Education Alliance
- Address: 5111 Abercorn St, Savannah, GA 31405
- Phone:(912) 355-8111
We hope you have enjoyed today’s article Savannah Senior Fitness – Water Aerobics at the Jewish Education Alliance..
Stay tuned for more Georgia senior news.
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