Savannah Senior Fitness Ideas – Enjoy Water Aerobics at the JEA
Exercise is a big interest for many of our readers here at Coastal Empire Seniors.
Are you one of the many Savannah seniors looking for local fitness opportunities?
The JEA offers several exercise classes held in the pool that are ideal for prolonging Savannah senior health:
Aquasize – A heart and lung pumping aerobic exercise in the indoor pool that is easy on the joints of Coastal Empire Seniors. Instructor:
Stacey Cerone; M, Th, 10-11am
Susan Koide; F 10-11am
Evening Water Aerobics – A heart and lung pumping aerobic exercise that is easy on the joints and helps to improve Coastal Georgia senior strength and flexibility. Instructor:
Tiffany Drabek; M,Th 6:30-7:30pm
Maria Hinton; W 6-7pm
If you are a non member and would like to participate in the above classes, Savannah senior citizens can purchase an 8 session card $50 or a 16 session card for $90.
Lap swimming is available for most of the day. For advanced Coastal Empire senior swimmers, the Jewish Education Alliance offers:
Master Swim – An intense workout designed for Coastal Empire seniors who are advanced swimmers.
Instructor: Tony Eichholtz M, W, F 5-6:30am
- Jewish Education Alliance
- Address: 5111 Abercorn St, Savannah, GA 31405
- Phone:(912) 355-8111
We hope you have enjoyed today’s article Savannah Senior Fitness – Water Aerobics at the Jewish Education Alliance..
Stay tuned for more Georgia senior news.
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- (512) 567-8068
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Stay fit Savannah seniors!