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Coastal Georgia Senior Fitness News: Five Exercise Tips to Keep Savannah Seniors Healthy

Coastal Georgia Senior Fitness News – Savannah Senior Exercise Tips On today’s edition of Coastal Georgia Senior Fitness News, we look at five fitness tips that can help increase overall Savannah senior health. How are you feeling? For many of us, aches and pains are starting to set in. Our energy levels aren’t quite what they […]

The Jewish Education Alliance Offers Water Aerobics and More for Savannah Area Seniors

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Savannah Senior Exercise – Water Aerobics at the Jewish Education Alliance Savannah senior fitness is a critical issue in keeping us young and healthy. The Jewish Education Alliance has a wonderful water aerobics program that is open to all Savannah seniors. The JEA offers several exercise classes held in the pool that are ideal for prolonging Savannah […]

Georgia Grandparent’s Guide – Savannah Children’s Museum

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Savannah Grandparent’s Guide: Savannah Children’s Museum We are all looking for great experiences to share with our grandparents. Savannah senior citizens in the know take their grandchildren to the Savannah Children’s Museum to burn off some of that youthful energy in a safe and nurturing environment. If you haven’t taken your grandchildren to the Savannah […]

Can Coastal Georgia Seniors with Alzheimers Benefit from Pet Therapy?

Alzheimer’s Resources Savannah GA Can your loved one benefit from pet therapy? Savannah Senior Health – Alzheimer’s Resources for Georgia Seniors. Alzheimer’s is a disease weighing heavily on Coastal Georgia Seniors. Few of us have not been affected when Alzheimer’s strikes a family member, friend, or former co-worker. The disease is a progressive, generally slow on-set, neurological […]

Fitness Ideas for Coastal Empire Senior Citizens

Savannah Senior Exercise Opportunities Coastal Empire senior fitness can be the key to living a longer, happier, healthier life. We are pleased to share some ideas that our readers can integrate into your daily life to increase balance, endurance, circulation, and strength. Integrate these into your routine and you’ll be able to: Lower risk of […]

Coastal Empire Senior Events – Find Fun and Fellowship in Thunderbolt GA

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 Senior Activity Guide Enjoy games, food, and fun at the Senior Center in Thunderbolt, GA When you’re looking for senior citizen fun in Thunderbolt Georgia, swing by the senior center. If you haven’t been before, the Thunderbolt Senior Citizen Center is easy to find – it’s right behind the Thunderbolt Town Hall on Russell Street. […]

Savannah Senior Citizen Fitness – Try the Jewish Education Alliance Water Aerobics

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Savannah Senior Fitness – Water Aerobics at the Jewish Education Alliance Savannah senior fitness is a critical issue in keeping us young and healthy. The Jewish Education Alliance has a wonderful water aerobics program that is open to all Savannah seniors. The JEA offers several exercise classes held in the pool that are ideal for prolonging Savannah […]

Tybee Island Senior News – Rising Tide Food Food Pantry 3rd Tuesday Monthly

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Coastal Georgia Senior Resources: Nutrition Assistance Rising Tide Food Pantry on Tybee Island Do you know a senior with more bills than their fixed income can support? CoastalEmpireSeniors.com has been working to bring you information on resources for Georgia senior citizens. This week’s spotlight “Coastal Georgia Senior Resource” is the Rising TYde Community Food Pantry […]

Frank G. Murray Community Center hosts Chatham County Senior Exercise Opportunities

Savannah Senior Exercise – Frank G. Murray Community Center Where can Chatham County seniors exercise with other seniors and find some great fitness classes? The Frank G. Murray Community Center has activities for Savannah area seniors of all ages and fitness levels including: Girls on the Run Cardio Pilates Low Impact Aerobics Classic Pilates Line Dancing […]