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Fitness Tips to Improve Coastal Empire Senior Health

Senior Health Guide Savannah – Put these exercise tips to work for a longer, healthier life For Savannah senior citizens, fitness can be the key to living a longer, happier, healthier life. Today, we share some fitness tips to improve overall Coastal Empire senior health. These exercises can be integrated into your daily life to increase balance, endurance, circulation, […]

Georgia Dementia Care – The Gardens of Savannah Senior Living Facility

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Dementia and Alzheimer’s Resources in Georgia The Garden’s of Savannah Many of our readers are dealing with dementia  on some level – a friend, old co-worker, or loved one. Coastal Empire Seniors will be bringing continually updated information on local Alzheimer’s resources. Today we are featuring to The Gardens of Savannah Alzheimer’s and Memory Care. If […]

Savannah Grandparent’s Guide for October – Bring The Grandkids to the Jepson Center!

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Savannah Grandparent’s Guide Are you looking for ways to entertain your grandchildren? Have you brought them to the Jepson Center? Toddler Third Thursdays are great for Savannah grandparents with pre-school aged grandchildren. Activities are designed especially for Savannah area grandchildren ages 3-5 and their grandparents. This program allows toddlers to explore artwork from Telfair exhibitions and complete […]

Savannah Red Hat Society Recommendation: The Olde Pink House

Red Hat Society Planning in Savannah GA: The Olde Pink House Is your  Savannah Red Hat Society looking for a new adventure? Consider a visit to The Olde Pink House. You’ll be enchanted by the ambiance and the updated takes on classic Southern cuisine. The Olde Pink House is situated in Savannah’s only 18th century […]

Coastal Georgia Senior Fitness News: Five Exercise Tips to Keep Savannah Seniors Healthy

Coastal Georgia Senior Fitness News – Savannah Senior Exercise Tips On today’s edition of Coastal Georgia Senior Fitness News, we look at five fitness tips that can help increase overall Savannah senior health. How are you feeling? For many of us, aches and pains are starting to set in. Our energy levels aren’t quite what they […]

The Jewish Education Alliance Offers Water Aerobics and More for Savannah Area Seniors

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Savannah Senior Exercise – Water Aerobics at the Jewish Education Alliance Savannah senior fitness is a critical issue in keeping us young and healthy. The Jewish Education Alliance has a wonderful water aerobics program that is open to all Savannah seniors. The JEA offers several exercise classes held in the pool that are ideal for prolonging Savannah […]

Georgia Grandparent’s Guide – Savannah Children’s Museum

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Savannah Grandparent’s Guide: Savannah Children’s Museum We are all looking for great experiences to share with our grandparents. Savannah senior citizens in the know take their grandchildren to the Savannah Children’s Museum to burn off some of that youthful energy in a safe and nurturing environment. If you haven’t taken your grandchildren to the Savannah […]

Can Coastal Georgia Seniors with Alzheimers Benefit from Pet Therapy?

Alzheimer’s Resources Savannah GA Can your loved one benefit from pet therapy? Savannah Senior Health – Alzheimer’s Resources for Georgia Seniors. Alzheimer’s is a disease weighing heavily on Coastal Georgia Seniors. Few of us have not been affected when Alzheimer’s strikes a family member, friend, or former co-worker. The disease is a progressive, generally slow on-set, neurological […]

Fitness Ideas for Coastal Empire Senior Citizens

Savannah Senior Exercise Opportunities Coastal Empire senior fitness can be the key to living a longer, happier, healthier life. We are pleased to share some ideas that our readers can integrate into your daily life to increase balance, endurance, circulation, and strength. Integrate these into your routine and you’ll be able to: Lower risk of […]

Coastal Empire Senior Events – Find Fun and Fellowship in Thunderbolt GA

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 Senior Activity Guide Enjoy games, food, and fun at the Senior Center in Thunderbolt, GA When you’re looking for senior citizen fun in Thunderbolt Georgia, swing by the senior center. If you haven’t been before, the Thunderbolt Senior Citizen Center is easy to find – it’s right behind the Thunderbolt Town Hall on Russell Street. […]