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Archive | Enjoying Life

Savannah Senior Health News – Fitness Leads to Longer Happier Lives

Savannah Senior Exercise  On today’s Savannah Senior Health News, we take a look at the role regular exercise and balance activities can play in: Reducing premature mortality Minimizing risk of heart disease Increase mobility Promote Savannah senior independence The key to Savannah seniors maintaining an active lifestyle is consistency. These aren’t “do once” tips. They […]

Coastal Georgia Senior Health News: Five Exercise Tips to Keep Savannah Seniors Healthy

 Savannah Senior Health – These Exercise Tip Can Help You Maximize Your Health On today’s edition of Coastal Georgia Senior Health News, we look at five fitness tips that can help increase overall Savannah senior health. For our Savannah senior readers, it is never too late to begin an active lifestyle. As we age, muscle […]

Coastal Empire Seniors Get Back to Nature at Richmond Hill City Center

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Coastal Empire Seniors Get Back to Nature at Richmond Hill City Center Coastal Georgia seniors are discovering a treasure in our own backyard – the Richmond Hill City Center. This unique conference and event facility is conveniently located inside J.F Gregory Park in Richmond Hill Georgia, on the I-95 Corridor and offers an abundance of […]

More Savannah Senior Exercise Opportunities through the JEA

Chatham County Senior Yoga

Savannah Senior Health – Senior Friendly Exercise Opportunities The Jewish Educational Alliance Provides Wonderful Exercise Opportunities for Savannah area senior citizens Finding Savannah Senior exercise opportunities you enjoy can greatly enhance your overall quality of life. Exercise for seniors helps: Mentally Physically Emotionally For many Savannah senior citizens, exercise really helps our overall appreciation of – and […]

Ships of the Sea Museum Savannah brings history to life for Savannah Senior Citizens

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Savannah Senior Entertainment – Visit the Ships of the Sea Museum in Historic Savannah Savannah Museums provide great activities for Coastal Georgia seniors looking for an enjoyable day trip. For those with an appreciation for the nautical, the Ships of the Sea Museum in Savannah makes a wonderful Coastal Georgia senior citizen day trip. Ships of the […]

Frank G. Murray Community Center provides Chatham County Senior Activities

Chatham County Senior Yoga

Savannah Senior Fitness – Frank G. Murray Community Center Chatham County seniors looking for fitness opportunities find a lot to like at the Frank G. Murray Community Center. From running and pilates to chair aerobics and stretching, the community center has something for seniors of all ages and fitness levels. Frank G. Murray Community Center […]

Coastal Georgia Senior Discounts Through St. Joseph Smart Seniors Program

Senior Discount Savannah GA - Coastal Empire Senior Discount

Savannah and Coastal Georgia Senior Discounts – St. Joseph Smart Seniors Program Coastal Empire Seniors are never too old to save. Signing up for the St. Joseph Smart Seniors program includes a comprehensive Coastal Georgia senior discount card. There are three pages of savings opportunities for Smart Seniors members including: Free dessert at Hardee’s with purchase […]

Savannah Senior Fitness News: Five Fitness Tips to Keep Our Coastal Georgia Senior Citizens Healthy

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Excercise Tips for Savannah Seniors On today’s edition of Savannah Senior Fitness News, we look at five fitness tips that can increase Coastal Empire senior health. Whether you’re already pretty fit or if you have not exercised in years, these tips can help you move forward. For our Savannah seniors, it is never too late […]