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St. Joseph Smart Senior Program Overview for Coastal Georgia Senior Citizens

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Savannah Senior Activities and Entertainment – Check out St. Joseph’s Smart Senior Program One of the areas Savannah seniors write us about the most is social opportunities – places to enjoy the company of other Savannah senior citizens. Wouldn’t it be great if there were a “club” for Coastal Georgia Seniors? Somewhere you could go […]

Georgia Dementia Care Resources – The Gardens of Savannah Senior Living

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Dementia and Alzheimer’s Resources in Georgia The Garden’s of Savannah Are you looking for a memory care residence for a loved one? Coastal Empire Seniors Magazine will be regularly featuring information on local dementia care facilities. Today we are highlighting The Gardens of Savannah Alzheimer’s and Memory Care. If the article is helpful for you, share it! For […]

Savannah Senior Health News: The 3 Most Important Vitamins Coastal Empire Seniors Need

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In today’s Savannah Senior Health News, we look at three vitamins that can boost Coastal Empire Senior citizen health. Many Savannah senior citizens just don’t absorb vitamins from food as well as they once did. Also, many Coastal Empire Seniors have less-than-nutritious diets for reasons ranging from the need for medications that suppress their appetite to restrictive […]

Savannah Senior Citizen Fitness – Chatham County Aquatic Center

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When you’re looking for Savannah senior citizen fitness opportunities, consider water aerobics at Chatham County Aquatic Center. Water Aerobics has a number of health benefits for Chatham County seniors: Low impact Excellent for toning Wonderful weight loss results The Chatham County Aquatic Center is a first class facility and a great place to meet other […]

Five Top Coastal Georgia Senior New Year’s Resolutions

Savannah Senior News: Top New Year’s Resolutions for Coastal Empire Senior Citizens. Coastal Empire Seniors is Sharing  Five Top Seniors New Year’s Resolutions with Coastal Empire Seniors. Chances are one or more of these will hit home for you. Senior New Year’s Resolution 1: Start a letter journal.  Handwritten letters have nearly become a thing […]

How Coastal Empire Seniors Keep Their New Year’s Resolutions

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Coastal Empire Senior News Years Resolutions Coastal Empire Seniors know keeping New Year’s resolutions is HARD. Coastal Empire Seniors has talked with Georgia seniors who have had success with past resolutions and here are some of their tips for making this the year Savannah seniors keep our New Year’s Resolutions. 1. Write them down and post them where you can […]

Coastal Empire Senior New Year’s Resolutions

Savannah Senior Holiday Guide – Coastal Empire Senior New Year’s Resolutions How many years have you made New Year’s resolutions? Most Coastal Georgia Seniors have made several decades of them. How many do you remember? How many of them really changed your life? How many really changed someone else’s life? As Coastal Empire Seniors, we are […]

Active Georgia Seniors Prepare for the “Polar Plunge” on Tybee Island January 1st

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Savannah Senior Activity Calendar Polar Plunge on Tybee Island, January 1st Many of us remember the first time we saw photos of Europeans jumping into an icy ocean in the winter. Most of us first thought, “Wow- those guys are crazy”. Many of us then thought, “Hmmm, I wonder if I could do that?” For […]

The Christmas Recipe – To Share or Not to Share a Decision Facing Coastal Empire Seniors

Savannah Senior Holiday Guide Giving is Better Than Receiving During the Holidays Taste is linked to memory. That’s true in Coastal Georgia, and it is true worldwide Coastal Empire Seniors hold the secret recipes that unlock the essence of Christmas. How long have you been the guardian of these holiday memories? Is this the year for […]