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Savannah Senior Health News – Fitness Leads to Longer Happier Lives

Savannah Senior Exercise  On today’s Savannah Senior Health News, we take a look at the role regular exercise and balance activities can play in: Reducing premature mortality Minimizing risk of heart disease Increase mobility Promote Savannah senior independence The key to Savannah seniors maintaining an active lifestyle is consistency. These aren’t “do once” tips. They […]

Brown Bag for the Elderly Provides Food Assistance for Coastal Georgia Seniors

Savannah Senior Food Assistance Brown Bag for the Elderly Helps Coastal Georgia Senior Citizens Year Round Are you looking for a Coastal Georgia nutrition assistance program? For Coastal Georgia Seniors, this has been a long recession. For both those of us still working and those on fixed incomes, budgets have been incredibly tight for a […]

Savannah Senior Fitness – Cancer Recovery Exercises for Coastal Empire Seniors

Cancer Resources Savannah GA  Strong Gym Offers Cancer Recovery Exercises for Senior Citizens It is a blessing that we’re seeing so many Savannah senior citizen cancer survivors. Your doctor has talked with you about the importance of an appropriate exercise regime to keep you in good health – and good spirits! For some Coastal Georgia seniors, a […]

Coastal Georgia Senior Health News: Five Exercise Tips to Keep Savannah Seniors Healthy

 Savannah Senior Health – These Exercise Tip Can Help You Maximize Your Health On today’s edition of Coastal Georgia Senior Health News, we look at five fitness tips that can help increase overall Savannah senior health. For our Savannah senior readers, it is never too late to begin an active lifestyle. As we age, muscle […]

Coastal Empire Senior Food Assistance through Second Harvest of Coastal Georgia’s Brown Bag for the Elderly

Coastal Empire Senior Citizen Food Assistance – Second Harvest Brown Bag for the Elderly Coastal Georgia Seniors are extremely independent. For decades we worked hard and counted on our hard work, savings, and investments (as well as Social Security!) to provide for us in our golden years. With our prolonged recession, sometimes the golden years don’t […]

Tybee Island Senior Nutrition Assistance: Rising TYde Food Pantry

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Coastal Georgia Senior Nutrition Assistance – Rising TYde Food Pantry Nutrition assistance for Tybee Island seniors is very important. It can be a challengefor Tybee Island Seniors to find all of the resources they need without leaving the island. Luckily, there is help available right here at home. The Rising TYde Community Food Pantry is available to […]

Savannah Senior Citizen Resources – Food Help for Savannah Grandchildren

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Savannah Senior Resources – Kids Cafe & 2nd Harvest One of the requests we’re getting a lot is Senior Citizen Resources including food help for Savannah grandchildren. Many of our Savannah grandparents are taking care of their grandchildren full time or part time. This can really stretch our already tight Savannah senior budgets. No Savannah […]

More Savannah Senior Exercise Opportunities through the JEA

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Savannah Senior Health – Senior Friendly Exercise Opportunities The Jewish Educational Alliance Provides Wonderful Exercise Opportunities for Savannah area senior citizens Finding Savannah Senior exercise opportunities you enjoy can greatly enhance your overall quality of life. Exercise for seniors helps: Mentally Physically Emotionally For many Savannah senior citizens, exercise really helps our overall appreciation of – and […]

Savannah Hearing Aid Information – Don’t Miss Out On Precious Conversations

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Savannah Hearing Aid Information – Isn’t every conversation important to your quality of life? For Savannah senior citizens, hearing aids are an important tool. Much of the best in life is heard- a grandchild’s laugh, your favorite song, the message at church, the play by play during the game. If you or a Savannah senior […]