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Archive | Aging

Savannah Senior Citizen Fitness – Try the Jewish Education Alliance Water Aerobics

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Savannah Senior Fitness – Water Aerobics at the Jewish Education Alliance Savannah senior fitness is a critical issue in keeping us young and healthy. The Jewish Education Alliance has a wonderful water aerobics program that is open to all Savannah seniors. The JEA offers several exercise classes held in the pool that are ideal for prolonging Savannah […]

Savannah Senior Exercise tips: Five Ideas to Improve Coastal Empire Senior Health

Savannah Senior Health News Exercise Tips to Keep You Younger, More Fit, and Flexible This week we’d like to share some Savannah senior exercise tips. These ideas can help our Coastal Empire Seniors improve overall health. In particular they address endurance, flexibility, and strength. For our Savannah Senior News readers, it is never too late […]

Richmond Hill Alzheimer’s Support Group Meets Third Tuesday

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Alzheimer’s Support Groups in the Savannah Area – Richmond Hill Alzheimer’s Support Group Meets Third Thursday Each Month In today’s Savannah Senior Health News, we look at one of the Savannah area Alzheimer’s Support Groups in nearby Richmond Hill. Coastal Empire Seniors with Alzheimer’s receive the support of lots of people – family members, friends, […]

Fitness Ideas for Coastal Empire Senior Citizens

Coastal Empire Senior Fitness – Five Tips to Better Health for Savannah Area Senior Citizens For Savannah senior citizens, fitness can be the key to living a longer, happier, healthier life. We are pleased to share some ideas that our readers can integrate into your daily life to increase balance, endurance, circulation, and strength. Integrate these […]

Coastal Empire Seniors Enjoy Being St. Joseph’s “Smart Seniors”

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Savannah Senior Health News – Be a St. Joseph “Smart Senior” Coastal Georgia Seniors yearn for a place to belong, to grow new friendships, to learn new skills and hobbies. Many find all of these things and more through St. Joseph’s Smart Senior Program. Smart Senior is one of the most comprehensive senior membership program […]

Savannah Seniors Introduction to Coastal Georgia Home Health

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Savannah Senior Health News – Introduction to Coastal Georgia Home Health Savannah senior citizens are very independent. There are Coastal Georgia seniors who have survived the Great Depression, two World Wars, and a dozen American Presidents. At some point even the most independent Coastal Empire Senior Citizen can use a little bit of help. A friend […]

Richmond Hill Alzheimer’s Support Group Meets Third Tuesday

Savannah Area Alzheimer’s Support Groups – Richmond Hill Meets Third Tuesday Monthly For Coastal Georgia senior citizens  and their loved ones Alzheimer’s – and Alzheimer’s Care – is a tremendous challenge. For Coastal Empire senior citizens in the Richmond Hill area, there is an Alzheimer’s Support group that meets the third Tuesday of each month. […]

Savannah Senior Health News – Discuss Memory Loss with your Doctor

Savannah Senior Health News – Alzheimer’s, Dementia Today’s Savannah Senior Health News spotlight is on memory loss – Alzheimer’s & Dementia. We have all forgot someones name or misplaced an item, but as we age it can cause concern. Am I or a Savannah senior  loved one showing the onset of dementia or even Alzheimer’s? […]

Savannah Senior Health News: The 3 Most Important Vitamins Coastal Empire Seniors Need

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In today’s Savannah Senior Health News, we look at three vitamins that can boost Coastal Empire Senior citizen health. Many Savannah senior citizens just don’t absorb vitamins from food as well as they once did. Also, many Coastal Empire Seniors have less-than-nutritious diets for reasons ranging from the need for medications that suppress their appetite to restrictive […]

Savannah Senior Health Guide – Cataract Surgery & Premium Lenses

Savannah Senior Health Guide: Vision Choices  On today’s edition of Savannah Senior Medical News, we look at cataract surgery. Cataracts affect many Savannah senior citizens and are more than a health issue, they are often a quality of life issue. Fortunately for Savannah cataract sufferers, there is hope. Many Savannah seniors are benefiting from cataract […]