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Archive | Aging

Coastal Empire Seniors Enjoy Being St. Joseph’s “Smart Seniors”

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Savannah Senior Health News – Be a St. Joseph “Smart Senior” Coastal Georgia Seniors yearn for a place to belong, to grow new friendships, to learn new skills and hobbies. Many find all of these things and more through St. Joseph’s Smart Senior Program. Smart Senior is one of the most comprehensive senior membership program […]

Richmond Hill Alzheimer’s Support Group Meets Third Tuesday

Savannah Area Alzheimer’s Support Groups – Richmond Hill Meets Third Tuesday Monthly For Coastal Georgia senior citizens  and their loved ones Alzheimer’s – and Alzheimer’s Care – is a tremendous challenge. For Coastal Empire senior citizens in the Richmond Hill area, there is an Alzheimer’s Support group that meets the third Tuesday of each month. […]

Savannah Senior Resources – Fitness & Exercise Tips

Savannah Senior Resources – Fitness and Excercise Tips Being fit helps us live longer. More importantly, it helps seniors enjoy a better quality of life longer. On today’s Savannah Senior Resource Guide, we take a look at the role regular exercise and balance activities can play in the health of Coastal Georgia senior citizens: Reducing premature mortality […]

Coastal Georgia Senior Citizens Resources: Savannah Adult Day Care

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Coastal Georgia Senior Citizen’s Resources: Savannah’s Adult Day Care Program Today’s Savannah Senior Citizens Resource Spotlight is on the Savannah Adult Day Care Program. The Savannah Adult Day Care Center provides services for Coastal Georgia Seniors who are: Frail Handicapped Savannah senior citizens 60 and over, who require a supervised community-based program during the day in […]

Savannah Senior Health News – Fitness Leads to Longer Happier Lives

Savannah Senior Exercise  On today’s Savannah Senior Health News, we take a look at the role regular exercise and balance activities can play in: Reducing premature mortality Minimizing risk of heart disease Increase mobility Promote Savannah senior independence The key to Savannah seniors maintaining an active lifestyle is consistency. These aren’t “do once” tips. They […]

Fitness Ideas for Coastal Empire Senior Citizens

Coastal Empire Senior Fitness – Five Tips to Better Health for Savannah Area Senior Citizens For Savannah senior citizens, fitness can be the key to living a longer, happier, healthier life. We are pleased to share some ideas that our readers can integrate into your daily life to increase balance, endurance, circulation, and strength. Integrate these […]

Savannah Senior Fitness News: Five Fitness Tips to Keep Our Coastal Georgia Senior Citizens Healthy

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Excercise Tips for Savannah Seniors On today’s edition of Savannah Senior Fitness News, we look at five fitness tips that can increase Coastal Empire senior health. Whether you’re already pretty fit or if you have not exercised in years, these tips can help you move forward. For our Savannah seniors, it is never too late […]

Fitness Tips to Improve Savannah Senior Health

Savannah Senior Health News Use these fitness tips to improve independence, endurance, mobility, and to lower risk of heart disease or stroke. For Coastal Empire Seniors, fitness can be the key to living a longer, happier, healthier life. Today, we share some ideas that can be integrated into your daily life to increase balance, endurance, […]

Coastal Georgia Senior Health News: Five Exercise Tips to Keep Savannah Seniors Healthy

 Savannah Senior Health These Exercise Tip Can Help You Maximize Your Health On today’s edition of Coastal Georgia Senior Health News, we look at five fitness tips that can help increase overall Savannah senior health. For our Savannah senior readers, it is never too late to begin an active lifestyle. As we age, muscle and […]

Richmond Hill Alzheimer’s Support Group Meets Third Tuesday

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Alzheimer’s Support Groups in the Savannah Area – Richmond Hill Alzheimer’s Support Group Meets Third Thursday Each Month In today’s Savannah Senior Health News, we look at one of the Savannah area Alzheimer’s Support Groups in nearby Richmond Hill. Coastal Empire Seniors with Alzheimer’s receive the support of lots of people – family members, friends, […]