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Archive | Aging

Five Top Coastal Georgia Senior New Year’s Resolutions

Savannah Senior News: Top New Year’s Resolutions for Coastal Empire Senior Citizens. Coastal Empire Seniors is Sharing  Five Top Seniors New Year’s Resolutions with Coastal Empire Seniors. Chances are one or more of these will hit home for you. Senior New Year’s Resolution 1: Start a letter journal.  Handwritten letters have nearly become a thing […]

Coastal Empire Senior New Year’s Resolutions

Savannah Senior Holiday Guide – Coastal Empire Senior New Year’s Resolutions How many years have you made New Year’s resolutions? Most Coastal Georgia Seniors have made several decades of them. How many do you remember? How many of them really changed your life? How many really changed someone else’s life? As Coastal Empire Seniors, we are […]

The Christmas Recipe – To Share or Not to Share a Decision Facing Coastal Empire Seniors

Savannah Senior Holiday Guide Giving is Better Than Receiving During the Holidays Taste is linked to memory. That’s true in Coastal Georgia, and it is true worldwide Coastal Empire Seniors hold the secret recipes that unlock the essence of Christmas. How long have you been the guardian of these holiday memories? Is this the year for […]

Savannah Senior Health News – Fitness Leads to Longer Happier Lives

Savannah Senior Exercise  On today’s Savannah Senior Health News, we take a look at the role regular exercise and balance activities can play in: Reducing premature mortality Minimizing risk of heart disease Increase mobility Promote Savannah senior independence The key to Savannah seniors maintaining an active lifestyle is consistency. These aren’t “do once” tips. They […]

Fitness Ideas for Coastal Empire Senior Citizens

Savannah Senior Exercise Opportunities Coastal Empire senior fitness can be the key to living a longer, happier, healthier life. We are pleased to share some ideas that our readers can integrate into your daily life to increase balance, endurance, circulation, and strength. Integrate these into your routine and you’ll be able to: Lower risk of […]

Free Hearing Tests in Savannah Available From Miracle Ear for Coastal Empire Seniors

Hearing Aids Savannah GA Savannah Senior Medical News: Free hearing tests in Savannah GA – Miracle Ear Hearing loss for Savannah area senior citizens is a major issue. Fortunately help is available- Savannah senior citizens can receive a FREE hearing test in Savannah from Miracle Ear. This is a great service for our Coastal Empire seniors who […]

Coastal Georgia Senior Job Seeker Assistance Through Experience Works

Savannah Senior News: Coastal Georgia Job Training and Assistance Many Coastal Georgia Seniors are seeking reentry into the workplace. Some Coastal Empire senior citizens are having trouble covering rising cost of living expenses and others miss the comradeship of the workplace. Experience Works provides employment training services in 114 counties in the state of Georgia. Many […]

Savannah Senior Health News: Five Fitness Tips to Keep Coastal Georgia Senior Citizens Healthy

Senior Exercise Savannah & Coastal Georgia On today’s edition of Savannah Senior Health News, we look at five fitness tips that can increase Coastal Empire senior health. For our Savannah seniors, it is never too late to begin an active lifestyle. As we age, muscle and bone mass decrease more rapidly. Balance, flexibility and strength […]

Savannah Senior Health News – Discuss Memory Loss with your Doctor

Savannah Senior Health News – Alzheimer’s, Dementia Today’s Savannah Senior Health News spotlight is on memory loss – Alzheimer’s & Dementia. We have all forgot someones name or misplaced an item, but as we age it can cause concern. Am I or a Savannah senior  loved one showing the onset of dementia or even Alzheimer’s? […]

Savannah Senior Exercise tips: Five Ideas to Improve Coastal Empire Senior Health

Savannah Senior Health News – Exercise Tips to Keep You Younger, More Fit, and Flexible This week we’d like to share some Savannah senior exercise tips. These ideas can help our Coastal Empire Seniors improve overall health. In particular they address endurance, flexibility, and strength. For our Savannah Senior News readers, it is never too late […]