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Archive | Aging

Savannah Senior Health News: The 3 most important vitamins Coastal Empire Seniors need.

Savannah Senior Activities - Coastal Empire Senior Activities

In today’s Savannah Senior Health News, we look at three vitamins that can boost Coastal Empire Senior citizen health. Many Savannah senior citizens just don’t absorb vitamins from food as well as they once did. Also, many Coastal Empire Seniors have less-than-nutritious diets for reasons ranging from the need for medications that suppress their appetite to restrictive […]

Career Assistance for Savannah Seniors Through Experience Works Georgia

Savannah Senior Jobs & Career Guidance – Experience Works of Georgia. Coastal Empire Senior News is proud to report that for Savannah area seniors seeking career assistance, help is available. Contact Experience Works of Georgia and they can help with skills training, career exploration, and more. Experience Works Inc. is a non-profit organization dedicated to assisting […]

Coastal Empire Seniors Enjoy Being St. Joseph’s “Smart Seniors”

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Savannah Senior Health News – Be a St. Joseph “Smart Senior” Coastal Georgia Seniors yearn for a place to belong, to grow new friendships, to learn new skills and hobbies. Many find all of these things and more through St. Joseph’s Smart Senior Program. Smart Senior is one of the most comprehensive senior membership program […]

Savannah Senior Citizen Fitness – Try the Jewish Education Alliance Water Aerobics

Savannah Senior Fitness – Water Aerobics at the Jewish Education Alliance Savannah senior fitness is a critical issue in keeping us young and healthy. The Jewish Education Alliance has a wonderful water aerobics program that is open to all Savannah seniors. The JEA offers several exercise classes held in the pool that are ideal for prolonging Savannah […]

Coastal Empire Senior Fitness News: Five Exercise Tips to Keep Savannah Seniors Healthy

Chatham County Senior Yoga

On today’s edition of Coastal Empire Senior Fitness News, we look at five fitness tips that can help increase Savannah senior health. For our readers, it is never too late to begin an active lifestyle. As we age, muscle and bone mass decrease more rapidly. Balance, flexibility and strength can suffer, leading to a higher […]

Savannah Senior Health Guide – Cataract Surgery & Premium Lenses

Savannah Senior Health Guide: Vision Choices  On today’s edition of Savannah Senior Medical News, we look at cataract surgery. Cataracts affect many Savannah senior citizens and are more than a health issue, they are often a quality of life issue. Fortunately for Savannah cataract sufferers, there is hope. Many Savannah seniors are benefiting from cataract […]