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Archive | Alzheimer’s Prevention

Savannah Senior Citizen Fitness – Chatham County Aquatic Center

senior fitness Savannah GA

When you’re looking for Savannah senior citizen fitness opportunities, consider water aerobics at Chatham County Aquatic Center. Water Aerobics has a number of health benefits for Chatham County seniors: Low impact Excellent for toning Wonderful weight loss results The Chatham County Aquatic Center is a first class facility and a great place to meet other […]

Richmond Hill Alzheimer’s Support Group Meets Third Tuesday

Alzheimer’s Support Groups in the Savannah Area – Richmond Hill Alzheimer’s Support Group Meets Third Thursday Each Month In today’s Savannah Senior Health News, we look at one of the Savannah area Alzheimer’s Support Groups in nearby Richmond Hill. Coastal Empire Seniors with Alzheimer’s receive the support of lots of people – family members, friends, […]

Coastal Empire Alzheimer’s Help: Richmond Hill Alzheimer’s Support Group

Today’s edition of Savannah Senior Health focuses on Alzheimer’s and Dementia Support Groups. Alzheimer’s is challenging not only for the patient, but for the friends and family who are adjusting to the dramatic changes in their loved one. There is help for caregivers of Coastal Empire Alzheimer’s sufferers. The Alzheimer’s Association helps coordinate a network […]

Coastal Empire Senior Fitness News: Five Exercise Tips to Keep Savannah Seniors Healthy

Chatham County Senior Yoga

On today’s edition of Coastal Empire Senior Fitness News, we look at five fitness tips that can help increase Savannah senior health. For our readers, it is never too late to begin an active lifestyle. As we age, muscle and bone mass decrease more rapidly. Balance, flexibility and strength can suffer, leading to a higher […]