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Senior Exercise Programs in Savannah – Water Aerobics at the JEA

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Savannah Senior Fitness Ideas – Enjoy Water Aerobics at the JEA Exercise is a big interest for many of our readers here at Coastal Empire Seniors. Are you one of the many Savannah seniors looking for local fitness opportunities? Did you know The Jewish Education Alliance has a wonderful water aerobics program that is open to all Savannah seniors? […]

Savannah Senior Health Guide to Vitamins

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Savannah Senior Health Guide – Which Vitamins Do You Need? Many of our readers are overwhelmed by all of the recommendations for different vitamins. Which ones do you really need? In today’s Savannah Senior Health Guide, we look at three vitamins that can boost senior health. Many Savannah senior citizens just don’t absorb vitamins from food as […]

Fitness for Savannah Seniors – The JEA Offers Water Aerobics and More

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Savannah Senior Activities – Water Aerobics at the JEA Fitness is a big interest of many of our readers. Are you one of the many Savannah seniors looking for local exercise opportunities? Did you know The Jewish Education Alliance has a wonderful water aerobics program that is open to all Savannah seniors? The JEA offers several exercise classes […]

Coastal Empire Senior Events – Find Fun and Fellowship in Thunderbolt GA

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 Senior Activity Guide Enjoy games, food, and fun at the Senior Center in Thunderbolt, GA When you’re looking for senior citizen fun in Thunderbolt Georgia, swing by the senior center. If you haven’t been before, the Thunderbolt Senior Citizen Center is easy to find – it’s right behind the Thunderbolt Town Hall on Russell Street. […]

The Jewish Education Alliance Offers Water Aerobics and More for Savannah Area Seniors

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Savannah Senior Exercise – Water Aerobics at the Jewish Education Alliance Savannah senior fitness is a critical issue in keeping us young and healthy. The Jewish Education Alliance has a wonderful water aerobics program that is open to all Savannah seniors. The JEA offers several exercise classes held in the pool that are ideal for prolonging Savannah […]

Georgia Senior News – Evaluations of Key Vitamins

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Health News for Savannah Seniors – Which Vitamins Do You Need? Are you overwhelmed by all of the advice friends give you about vitamins. Which ones do you really need? In today’s Savannah Senior Health News, we look at three vitamins that can boost Coastal Empire Senior health. Many Savannah senior citizens just don’t absorb vitamins from […]

Savannah Senior Citizen Fitness – Try the Jewish Education Alliance Water Aerobics

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Savannah Senior Fitness – Water Aerobics at the Jewish Education Alliance Savannah senior fitness is a critical issue in keeping us young and healthy. The Jewish Education Alliance has a wonderful water aerobics program that is open to all Savannah seniors. The JEA offers several exercise classes held in the pool that are ideal for prolonging Savannah […]

Coastal Empire Senior Fitness News: Five Exercise Tips to Keep Savannah Seniors Healthy

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Savannah Senior Fitness On today’s edition of Coastal Empire Senior Fitness News, we look at five fitness tips that can help increase Savannah senior health. For our seniors, it is never too late to begin an active lifestyle. As we age, muscle and bone mass decrease more rapidly. Balance, flexibility and strength can suffer, leading […]

Looking for Senior Citizen Entertainment in Thunderbolt GA? Head to the Senior Center.

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Savannah Senior Activities – Enjoy fellowship, meals, and fun at the Senior Center in Thunderbolt, GA Senior Citizen Entertainment and Activities for Thunderbolt Georgia: When you’re looking for senior citizen fun in Thunderbolt Georgia, swing by the senior center. If you haven’t been before, the Thunderbolt Senior Citizen Center is easy to find – it’s right […]

Fitness Ideas for Coastal Empire Senior Citizens

Coastal Empire Senior Fitness – Five Tips to Better Health for Savannah Area Senior Citizens For Savannah senior citizens, fitness can be the key to living a longer, happier, healthier life. We are pleased to share some ideas that our readers can integrate into your daily life to increase balance, endurance, circulation, and strength. Integrate these […]