RSS feed for this section

Archive | Fitness

Coastal Empire Senior Events – Find Fun and Fellowship in Thunderbolt GA

Thunderbolt Georgia, senior activities Thunderbolt GA, senior events Thunderbolt GA, senior fun Thunderbolt GA, this week Thunderbolt GA, this weekend Thunderbolt GA,

 Senior Activity Guide Enjoy games, food, and fun at the Senior Center in Thunderbolt, GA When you’re looking for senior citizen fun in Thunderbolt Georgia, swing by the senior center. If you haven’t been before, the Thunderbolt Senior Citizen Center is easy to find – it’s right behind the Thunderbolt Town Hall on Russell Street. […]

The Jewish Education Alliance Offers Water Aerobics and More for Savannah Area Seniors

water aerobics Savannah GA, senior fitness Svannah GA, senior exercise Savannah GA, senior health Savannah GA, senior activities Savannah GA, senior calendar Savannah GA

Savannah Senior Exercise – Water Aerobics at the Jewish Education Alliance Savannah senior fitness is a critical issue in keeping us young and healthy. The Jewish Education Alliance has a wonderful water aerobics program that is open to all Savannah seniors. The JEA offers several exercise classes held in the pool that are ideal for prolonging Savannah […]

Georgia Senior News – Evaluations of Key Vitamins

Senior health Savannah GA, senior health Georgia, senior health Chatham County GA, Senior resources Savannah GA, senior resources Coastal Georgia, Coastal Empire Senior resources, Senior news Savannah, Senior website Savannah GA

Health News for Savannah Seniors – Which Vitamins Do You Need? Are you overwhelmed by all of the advice friends give you about vitamins. Which ones do you really need? In today’s Savannah Senior Health News, we look at three vitamins that can boost Coastal Empire Senior health. Many Savannah senior citizens just don’t absorb vitamins from […]

Savannah Senior Citizen Fitness – Try the Jewish Education Alliance Water Aerobics

water aerobics Savannah GA, senior fitness Svannah GA, senior exercise Savannah GA, senior health Savannah GA, senior activities Savannah GA, senior calendar Savannah GA

Savannah Senior Fitness – Water Aerobics at the Jewish Education Alliance Savannah senior fitness is a critical issue in keeping us young and healthy. The Jewish Education Alliance has a wonderful water aerobics program that is open to all Savannah seniors. The JEA offers several exercise classes held in the pool that are ideal for prolonging Savannah […]

Coastal Empire Senior Fitness News: Five Exercise Tips to Keep Savannah Seniors Healthy

Chatham County Senior Yoga

Savannah Senior Fitness On today’s edition of Coastal Empire Senior Fitness News, we look at five fitness tips that can help increase Savannah senior health. For our seniors, it is never too late to begin an active lifestyle. As we age, muscle and bone mass decrease more rapidly. Balance, flexibility and strength can suffer, leading […]

Looking for Senior Citizen Entertainment in Thunderbolt GA? Head to the Senior Center.

Thunderbolt Georgia, senior activities Thunderbolt GA, senior events Thunderbolt GA, senior fun Thunderbolt GA, this week Thunderbolt GA, this weekend Thunderbolt GA,

Savannah Senior Activities – Enjoy fellowship, meals, and fun at the Senior Center in Thunderbolt, GA Senior Citizen Entertainment and Activities for Thunderbolt Georgia: When you’re looking for senior citizen fun in Thunderbolt Georgia, swing by the senior center. If you haven’t been before, the Thunderbolt Senior Citizen Center is easy to find – it’s right […]

Savannah Senior Citizen Fitness Tips

Savannah Senior Citizen Fitness Tips Coastal Georgia Senior Health News: Five Fitness Tips to Keep Savannah Senior Citizens Healthy On today’s edition of Coastal Georgia Senior Health News, we look at five fitness tips that increase Savannah senior health. For our Savannah seniors, it is never too late to begin an active lifestyle. As we […]

Savannah Senior Citizen Fitness – Chatham County Aquatic Center

senior fitness Savannah GA, water aerobics Savannah GA, senior fitness Svannah GA, senior exercise Savannah GA, senior health Savannah GA, senior activities Savannah GA, senior calendar Savannah GA

When you’re looking for Savannah senior citizen fitness opportunities, consider water aerobics at Chatham County Aquatic Center. Water Aerobics has a number of health benefits for Chatham County seniors: Low impact Excellent for toning Wonderful weight loss results The Chatham County Aquatic Center is a first class facility and a great place to meet other […]

Fitness Ideas for Savannah Seniors

Coastal Empire Senior Fitness

Fitness Ideas for Savannah Seniors Savannah senior fitness can be the key to living a longer, happier, healthier life. We are pleased to share some ideas that our readers can integrate into your daily life to increase balance, endurance, circulation, and strength. Integrate these into your routine and you’ll be able to: Lower your risk […]

Fitness Tips to Improve Coastal Empire Senior Health

Senior Health Guide Savannah – Put these exercise tips to work for a longer, healthier life For Savannah senior citizens, fitness can be the key to living a longer, happier, healthier life. Today, we share some fitness tips to improve overall Coastal Empire senior health. These exercises can be integrated into your daily life to increase balance, endurance, circulation, […]