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Archive | Fitness

Fitness Ideas for Coastal Empire Senior Citizens

Coastal Empire Senior Fitness – Five Tips to Better Health for Savannah Area Senior Citizens For Savannah senior citizens, fitness can be the key to living a longer, happier, healthier life. We are pleased to share some ideas that our readers can integrate into your daily life to increase balance, endurance, circulation, and strength. Integrate these […]

VFW Post 660 – A Place for Coastal Georgia Veterans

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Veteran Organizations in Savannah GA – VFW Post 660 On today’s edition of Savannah Veteran’s Information, we’re pleased to highlight VFW Post 660. There are some great organizations for Savannah area veterans. One of the perks of being a U.S. veteran is our network of VFW posts. Savannah is served by VFW Post 660. Joining […]

Savannah Senior Citizens Who Choose River’s Edge Independent Living Enjoy Wide Range of Activities

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Coastal Georgia Senior Living – River’s Edge Independent Living Community Today’s edition of Savannah Senior Living takes a look at the River’s Edge Independent Living Community. Coastal Georgia Senior citizens have a number of choices when it comes to first class Savannah senior living facilities. One of the things that helps Savannah residents narrow the list […]

Savannah Senior Health News: The 3 most important vitamins Coastal Empire Seniors need.

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In today’s Savannah Senior Health News, we look at three vitamins that can boost Coastal Empire Senior citizen health. Many Savannah senior citizens just don’t absorb vitamins from food as well as they once did. Also, many Coastal Empire Seniors have less-than-nutritious diets for reasons ranging from the need for medications that suppress their appetite to restrictive […]

Looking for Senior Citizen Entertainment in Thunderbolt GA? Head to the Senior Center.

Savannah Senior Activities – Enjoy fellowship, meals, and fun at the Senior Center in Thunderbolt, GA. Senior Citizen Entertainment and Activities for Thunderbolt Georgia: When you’re looking for senior citizen fun in Thunderbolt Georgia, swing by the senior center. If you haven’t been before, the Thunderbolt Senior Citizen Center is easy to find – it’s right […]

Coastal Empire Seniors Enjoy Being St. Joseph’s “Smart Seniors”

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Savannah Senior Health News – Be a St. Joseph “Smart Senior” Coastal Georgia Seniors yearn for a place to belong, to grow new friendships, to learn new skills and hobbies. Many find all of these things and more through St. Joseph’s Smart Senior Program. Smart Senior is one of the most comprehensive senior membership program […]

Savannah Senior Citizen Fitness – Try the Jewish Education Alliance Water Aerobics

Savannah Senior Fitness – Water Aerobics at the Jewish Education Alliance Savannah senior fitness is a critical issue in keeping us young and healthy. The Jewish Education Alliance has a wonderful water aerobics program that is open to all Savannah seniors. The JEA offers several exercise classes held in the pool that are ideal for prolonging Savannah […]

Savannah Seniors Get Back to Nature at Richmond Hill City Center

Savannah Senior Activities – Get Back to Nature at the Richmond Hill City Center Richmond Hill Senior Center is winning raves from Savannah seniors for providing a wonderful “back to nature” environment. Coastal Georgia seniors come from mile around to take advantage of the three miles of hiking trails to explore the pristine wetlands. The undisturbed […]

Coastal Georgia Senior Road Trip: Book Your Hotel Rooms for PGA Champions Tour Duluth

  Many Coastal Georgia Seniors grew up on golf. We played “business” golf during the week, golf with our friends on Saturday, and golf with our spouses after church on Sunday. We also watched golf, and the golfers Coastal Empire Seniors watched in our younger days are legends today- Lee Trevino, Fred Couples, Tom Watson, […]