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Fitness Tips to Improve Savannah Senior Health

Savannah Senior Health News – Use these fitness tips to improve independence, endurance, mobility, and to lower risk of heart disease or stroke. For Coastal Empire Seniors, fitness can be the key to living a longer, happier, healthier life. Today, we share some ideas that can be integrated into your daily life to increase balance, […]

Savannah Senior Citizen Fitness Tips

Savannah Senior Citizen Fitness Tips Coastal Georgia Senior Health News: Five Fitness Tips to Keep Savannah Senior Citizens Healthy On today’s edition of Coastal Georgia Senior Health News, we look at five fitness tips that increase Savannah senior health. For our Savannah seniors, it is never too late to begin an active lifestyle. As we […]

Savannah Senior Health Guide – Cataract Surgery & Premium Lenses

Savannah Senior Health Guide: Vision Choices  On today’s edition of Savannah Senior Medical News, we look at cataract surgery. Cataracts affect many Savannah senior citizens and are more than a health issue, they are often a quality of life issue. Fortunately for Savannah cataract sufferers, there is hope. Many Savannah seniors are benefiting from cataract […]

Savannah Grandparent’s Guide: Food Assistance for Savannah Children

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Savannah Senior News Savannah Grandparent’s Guide: Are you the caregiver for your grandchild? Food assistance is available for Savannah children.  More and more Savannah grandparents are raising their grandchildren, part time or full time. At the same time, our budgets are stretched thin and grocery costs are rising. At CoastalEmpireSeniors.com, we’ve been looking for some food […]

Savannah Senior Citizen Fitness – Chatham County Aquatic Center

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When you’re looking for Savannah senior citizen fitness opportunities, consider water aerobics at Chatham County Aquatic Center. Water Aerobics has a number of health benefits for Chatham County seniors: Low impact Excellent for toning Wonderful weight loss results The Chatham County Aquatic Center is a first class facility and a great place to meet other […]

Richmond Hill Alzheimer’s Support Group Meets Third Tuesday

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Alzheimer’s Support Groups in the Savannah Area – Richmond Hill Alzheimer’s Support Group Meets Third Thursday Each Month In today’s Savannah Senior Health News, we look at one of the Savannah area Alzheimer’s Support Groups in nearby Richmond Hill. Coastal Empire Seniors with Alzheimer’s receive the support of lots of people – family members, friends, […]

Fitness Ideas for Savannah Seniors

Coastal Empire Senior Fitness

Fitness Ideas for Savannah Seniors Savannah senior fitness can be the key to living a longer, happier, healthier life. We are pleased to share some ideas that our readers can integrate into your daily life to increase balance, endurance, circulation, and strength. Integrate these into your routine and you’ll be able to: Lower your risk […]

Tybee Island Senior Nutrition Assistance: Rising TYde Food Pantry

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Coastal Georgia Senior Nutrition Assistance – Rising TYde Food Pantry Nutrition assistance for Tybee Island seniors is very important. It can be a challengefor Tybee Island Seniors to find all of the resources they need without leaving the island. Luckily, there is help available right here at home. The Rising TYde Community Food Pantry is available to […]

Fitness Tips to Improve Coastal Empire Senior Health

Senior Health Guide Savannah – Put these exercise tips to work for a longer, healthier life For Savannah senior citizens, fitness can be the key to living a longer, happier, healthier life. Today, we share some fitness tips to improve overall Coastal Empire senior health. These exercises can be integrated into your daily life to increase balance, endurance, circulation, […]

Brown Bag for the Elderly Provides Food Assistance for Coastal Georgia Seniors

Savannah Senior Food Assistance Brown Bag for the Elderly Helps Coastal Georgia Senior Citizens Year Round Are you looking for a Coastal Georgia nutrition assistance program? For Coastal Georgia Seniors, this has been a long recession. For both those of us still working and those on fixed incomes, budgets have been incredibly tight for a […]