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Fitness Tips to Improve Savannah Senior Health

Savannah Senior Health News – Use these fitness tips to improve independence, endurance, mobility, and to lower risk of heart disease or stroke. For Coastal Empire Seniors, fitness can be the key to living a longer, happier, healthier life. Today, we share some ideas that can be integrated into your daily life to increase balance, […]

Savannah Senior Citizen Fitness – Chatham County Aquatic Center

senior fitness Savannah GA

When you’re looking for Savannah senior citizen fitness opportunities, consider water aerobics at Chatham County Aquatic Center. Water Aerobics has a number of health benefits for Chatham County seniors: Low impact Excellent for toning Wonderful weight loss results The Chatham County Aquatic Center is a first class facility and a great place to meet other […]

Richmond Hill Alzheimer’s Support Group Meets Third Tuesday

Alzheimer’s Support Groups in the Savannah Area – Richmond Hill Alzheimer’s Support Group Meets Third Thursday Each Month In today’s Savannah Senior Health News, we look at one of the Savannah area Alzheimer’s Support Groups in nearby Richmond Hill. Coastal Empire Seniors with Alzheimer’s receive the support of lots of people – family members, friends, […]

Savannah Senior Health News: The 3 most important vitamins Coastal Empire Seniors need.

Savannah Senior Activities - Coastal Empire Senior Activities

In today’s Savannah Senior Health News, we look at three vitamins that can boost Coastal Empire Senior citizen health. Many Savannah senior citizens just don’t absorb vitamins from food as well as they once did. Also, many Coastal Empire Seniors have less-than-nutritious diets for reasons ranging from the need for medications that suppress their appetite to restrictive […]

Looking for Senior Citizen Entertainment in Thunderbolt GA? Head to the Senior Center.

Savannah Senior Activities – Enjoy fellowship, meals, and fun at the Senior Center in Thunderbolt, GA. Senior Citizen Entertainment and Activities for Thunderbolt Georgia: When you’re looking for senior citizen fun in Thunderbolt Georgia, swing by the senior center. If you haven’t been before, the Thunderbolt Senior Citizen Center is easy to find – it’s right […]

Career Assistance for Savannah Seniors Through Experience Works Georgia

Savannah Senior Jobs & Career Guidance – Experience Works of Georgia. Coastal Empire Senior News is proud to report that for Savannah area seniors seeking career assistance, help is available. Contact Experience Works of Georgia and they can help with skills training, career exploration, and more. Experience Works Inc. is a non-profit organization dedicated to assisting […]

Coastal Georgia Senior Citizens Volunteer with Brown Bag for Seniors

Senior Volunteer Opportunities in Georgia – Brown Bag for Seniors helps provide nutrition assistance to Coastal Georgia seniors in need. Many Coastal Georgia seniors seek volunteer opportunities that allow them to assist those closest to their hearts – other Coastal Empire senior citizens. Would you like a volunteer opportunity that let you help provide much needed […]

Coastal Empire Seniors Enjoy Being St. Joseph’s “Smart Seniors”

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Savannah Senior Health News – Be a St. Joseph “Smart Senior” Coastal Georgia Seniors yearn for a place to belong, to grow new friendships, to learn new skills and hobbies. Many find all of these things and more through St. Joseph’s Smart Senior Program. Smart Senior is one of the most comprehensive senior membership program […]

Coastal Empire Alzheimer’s Help: Richmond Hill Alzheimer’s Support Group

Today’s edition of Savannah Senior Health focuses on Alzheimer’s and Dementia Support Groups. Alzheimer’s is challenging not only for the patient, but for the friends and family who are adjusting to the dramatic changes in their loved one. There is help for caregivers of Coastal Empire Alzheimer’s sufferers. The Alzheimer’s Association helps coordinate a network […]

Savannah Senior Citizen Fitness – Try the Jewish Education Alliance Water Aerobics

Savannah Senior Fitness – Water Aerobics at the Jewish Education Alliance Savannah senior fitness is a critical issue in keeping us young and healthy. The Jewish Education Alliance has a wonderful water aerobics program that is open to all Savannah seniors. The JEA offers several exercise classes held in the pool that are ideal for prolonging Savannah […]