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Archive | Health

Coastal Empire Senior Food Assistance through Second Harvest of Coastal Georgia Brown Bag for the Elderly

Coastal Empire Senior Citizen Food Assistance – Second Harvest Brown Bag for the Elderly Coastal Georgia Seniors are extremely independent. For decades we worked hard and counted on our hard work, savings, and investments (as well as Social Security!) to provide for us in our golden years. With our prolonged recession, sometimes the golden years don’t […]

Coastal Georgia Senior Job Seeker Assistance Through Experience Works

Savannah Senior News: Coastal Georgia Job Training and Assistance Many Coastal Georgia Seniors are seeking reentry into the workplace. Some Coastal Empire senior citizens are having trouble covering rising cost of living expenses and others miss the comradeship of the workplace. Experience Works provides employment training services in 114 counties in the state of Georgia. Many […]

Savannah Senior Health News: Five Fitness Tips to Keep Coastal Georgia Senior Citizens Healthy

Senior Exercise Savannah & Coastal Georgia On today’s edition of Savannah Senior Health News, we look at five fitness tips that can increase Coastal Empire senior health. For our Savannah seniors, it is never too late to begin an active lifestyle. As we age, muscle and bone mass decrease more rapidly. Balance, flexibility and strength […]

Frank G. Murray Community Center hosts Chatham County Senior Exercise Opportunities

Savannah Senior Exercise – Frank G. Murray Community Center Where can Chatham County seniors exercise with other seniors and find some great fitness classes? The Frank G. Murray Community Center has activities for Savannah area seniors of all ages and fitness levels including: Girls on the Run Cardio Pilates Low Impact Aerobics Classic Pilates Line Dancing […]

Chatham County Senior Fitness Opportunities Abound at the Frank G. Murray Community Center

Senior Health Savannah GA – Frank G. Murray Community Center On today’s edition of Savannah Senior Fitness, we look at the Frank G. Murray Community Center. For Chatham County seniors looking to keep up our fitness levels, there are a number of fun and fit opportunities at the Frank G. Murray Community Center. From Stretch […]

Savannah Senior Health News – Discuss Memory Loss with your Doctor

Savannah Senior Health News – Alzheimer’s, Dementia Today’s Savannah Senior Health News spotlight is on memory loss – Alzheimer’s & Dementia. We have all forgot someones name or misplaced an item, but as we age it can cause concern. Am I or a Savannah senior  loved one showing the onset of dementia or even Alzheimer’s? […]

Savannah Grandparents Resource Guide – Nutritional Assistance for Your Grandchild

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Savannah Grandparent’s Guide More and more Savannah grandparents are raising their grandchildren. On today’s Savannah Grandparents’ Resource Guide we’ll look at nutritional assistance for your grandchild. You can give them an unlimited amount of love, but sometimes it can be difficult providing some of the other things you’d like your grandchild to have. Savannah grandparents never […]

Savannah Senior Arthritis Care Program at the Chatham County Aquatic Center

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  Savannah Senior Health News – Chatham County Aquatic Center Offers Therapeutic Arthritis Care Program We hope today’s Savannah Senior Arthritis Care Program information will be helpful for you. Arthritis for Savannah seniors can be debilitating. There is help. The Arthritis Foundation has teamed up with the Chatham County Aquatic Center to create a special program […]

Savannah Senior Health News – Caregiving with Love

Support for Savannah Senior Caregivers On today’s Savannah Senior Health News we share an article by Guy Magar on the challenges – and rewards- of being a caregiver. Five Tips to Better Healing for Savannah Seniors Savannah Senior Caregivers must become dependable resources for their loved ones; these five tips can relax patient as they […]

Savannah Senior Exercise tips: Five Ideas to Improve Coastal Empire Senior Health

Savannah Senior Health News – Exercise Tips to Keep You Younger, More Fit, and Flexible This week we’d like to share some Savannah senior exercise tips. These ideas can help our Coastal Empire Seniors improve overall health. In particular they address endurance, flexibility, and strength. For our Savannah Senior News readers, it is never too late […]