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Chatham County Senior Fitness Opportunities Abound at the Frank G. Murray Community Center

Senior Health Savannah GA – Frank G. Murray Community Center On today’s edition of Savannah Senior Fitness, we look at the Frank G. Murray Community Center. For Chatham County seniors looking to keep up our fitness levels, there are a number of fun and fit opportunities at the Frank G. Murray Community Center. From Stretch […]

Savannah Senior Health News – Discuss Memory Loss with your Doctor

Savannah Senior Health News – Alzheimer’s, Dementia Today’s Savannah Senior Health News spotlight is on memory loss – Alzheimer’s & Dementia. We have all forgot someones name or misplaced an item, but as we age it can cause concern. Am I or a Savannah senior  loved one showing the onset of dementia or even Alzheimer’s? […]

Savannah Grandparents Resource Guide – Nutritional Assistance for Your Grandchild

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Savannah Grandparent’s Guide More and more Savannah grandparents are raising their grandchildren. On today’s Savannah Grandparents’ Resource Guide we’ll look at nutritional assistance for your grandchild. You can give them an unlimited amount of love, but sometimes it can be difficult providing some of the other things you’d like your grandchild to have. Savannah grandparents never […]

Savannah Senior Arthritis Care Program at the Chatham County Aquatic Center

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  Savannah Senior Health News – Chatham County Aquatic Center Offers Therapeutic Arthritis Care Program We hope today’s Savannah Senior Arthritis Care Program information will be helpful for you. Arthritis for Savannah seniors can be debilitating. There is help. The Arthritis Foundation has teamed up with the Chatham County Aquatic Center to create a special program […]

Savannah Senior Health News – Caregiving with Love

Support for Savannah Senior Caregivers On today’s Savannah Senior Health News we share an article by Guy Magar on the challenges – and rewards- of being a caregiver. Five Tips to Better Healing for Savannah Seniors Savannah Senior Caregivers must become dependable resources for their loved ones; these five tips can relax patient as they […]

Savannah Senior Exercise tips: Five Ideas to Improve Coastal Empire Senior Health

Savannah Senior Health News – Exercise Tips to Keep You Younger, More Fit, and Flexible This week we’d like to share some Savannah senior exercise tips. These ideas can help our Coastal Empire Seniors improve overall health. In particular they address endurance, flexibility, and strength. For our Savannah Senior News readers, it is never too late […]

More Savannah Senior Exercise Opportunities through the JEA

Chatham County Senior Yoga

Savannah Senior Health – Senior Friendly Exercise Opportunities The Jewish Educational Alliance Provides Wonderful Exercise Opportunities for Savannah area senior citizens Finding Savannah Senior exercise opportunities you enjoy can greatly enhance your overall quality of life. Exercise for seniors helps: Mentally Physically Emotionally For many Savannah senior citizens, exercise really helps our overall appreciation of – and […]

Savannah Seniors Introduction to Coastal Georgia Home Health

Coastal Georgia Home Health

Savannah Senior Health News – Introduction to Coastal Georgia Home Health Savannah senior citizens are very independent. There are Coastal Georgia seniors who have survived the Great Depression, two World Wars, and a dozen American Presidents. At some point even the most independent Coastal Empire Senior Citizen can use a little bit of help. A friend […]

Savannah Alzheimer’s Support Meetings

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Coastal Georgia Senior Health On today’s edition of Savannah Senior Health News, we highlight Savannah Alzheimer’s Support Meetings. Alzheimer’s and dementia are among the fastest growing Savannah senior health issues. Coastal Empire Seniors has been working to bring information about Coastal Georgia Alzheimer’s Support Group Meetings. Today we have a number of options in the […]

Coastal Georgia Senior Fitness News: Five Exercise Tips to Keep Savannah Seniors Healthy

Coastal Georgia Senior Fitness News – Savannah Senior Exercise Tips On today’s edition of Coastal Georgia Senior Fitness News, we look at five fitness tips that can help increase overall Savannah senior health. How are you feeling? For many of us, aches and pains are starting to set in. Our energy levels aren’t quite what they […]