Tag Archives: senior entertainment Coastal Empire

Coastal Georgia Senior Health News: Five Exercise Tips to Keep Savannah Seniors Healthy

 Savannah Senior Health – These Exercise Tip Can Help You Maximize Your Health On today’s edition of Coastal Georgia Senior Health News, we look at five fitness tips that can help increase overall Savannah senior health. For our Savannah senior readers, it is never too late to begin an active lifestyle. As we age, muscle […]

Savannah Senior Fitness News: Five Fitness Tips to Keep Our Coastal Georgia Senior Citizens Healthy

senior fitness Savannah GA

Excercise Tips for Savannah Seniors On today’s edition of Savannah Senior Fitness News, we look at five fitness tips that can increase Coastal Empire senior health. Whether you’re already pretty fit or if you have not exercised in years, these tips can help you move forward. For our Savannah seniors, it is never too late […]

Coastal Georgia Seniors Find Employment Through “Experience Works” Program

Savannah Senior Resources – Are You Ready to go Back to Work? Experience Works Inc. of Coastal Georgia Experience Works Inc. is a non-profit organization dedicated to assisting Coastal Georgia seniors 55+ find employment and receive training when needed. The goal is to improve the economic and social condition of Coastal Empire Seniors. The program […]

Coastal Empire Senior New Year’s Resolutions

Savannah Senior Holiday Guide – Coastal Empire Senior New Year’s Resolutions How many years have you made New Year’s resolutions? Most Coastal Georgia Seniors have made several decades of them. How many do you remember? How many of them really changed your life? How many really changed someone else’s life? As Coastal Empire Seniors, we are […]

Merry Christmas Coastal Georgia Seniors

Merry Christmas to all of our Georgia Senior Citizens from Coastal Empire Seniors Across Coastal Georgia, seniors are waking up on Christmas morning. Some of us are waking in our own homes. Perhaps you have company in your guest room or will soon head out to visit family. Others are waking up in their grown children’s […]

Savannah Senior Travel – Christmas Day Dining Tybee Island

Savannah Senior Travel: Christmas Day Dining on Tybee Island For many Coastal Empire Seniors, Tybee Island offers a fun Christmas getaway destination.   If you are planning a holiday visit to Tybee Island, it can be helpful to know which restaurants will be open on Christmas Day. Here is the Coastal Empire Seniors Tybee Island […]

Savannah Senior Health News – Fitness Leads to Longer Happier Lives

Savannah Senior Exercise  On today’s Savannah Senior Health News, we take a look at the role regular exercise and balance activities can play in: Reducing premature mortality Minimizing risk of heart disease Increase mobility Promote Savannah senior independence The key to Savannah seniors maintaining an active lifestyle is consistency. These aren’t “do once” tips. They […]

Fitness Ideas for Coastal Empire Senior Citizens

Savannah Senior Exercise Opportunities Coastal Empire senior fitness can be the key to living a longer, happier, healthier life. We are pleased to share some ideas that our readers can integrate into your daily life to increase balance, endurance, circulation, and strength. Integrate these into your routine and you’ll be able to: Lower risk of […]

Savannah Senior Activities – Jazz Brunch at The Westin

Savannah Senior Activities – New Years Day Jazz Brunch at the Westin. If you’re entertaining family over the holidays, consider bringing them to the Jazz Brunch at the Westin. The Westin has become a go to destination for Savannah seniors – from their Sunday jazz brunches to their holiday parties, the Westin offers a lot […]

Savannah Senior Health News: Five Fitness Tips to Keep Coastal Georgia Senior Citizens Healthy

Senior Exercise Savannah & Coastal Georgia On today’s edition of Savannah Senior Health News, we look at five fitness tips that can increase Coastal Empire senior health. For our Savannah seniors, it is never too late to begin an active lifestyle. As we age, muscle and bone mass decrease more rapidly. Balance, flexibility and strength […]