Senior Activities Savannah GA – Enjoy the Savannah History Museum Coastal Empire Seniors looking for a fun – and educational – day trip enjoy the Savannah History Museum. Coastal Georgia Seniors can enjoy stepping back in time at this beautiful Savannah museum. The Savannah History Museum is located within the historic Central of Georgia Railway train station. […]
Senior Exercise Savannah & Coastal Georgia On today’s edition of Savannah Senior Health News, we look at five fitness tips that can increase Coastal Empire senior health. For our Savannah seniors, it is never too late to begin an active lifestyle. As we age, muscle and bone mass decrease more rapidly. Balance, flexibility and strength […]
Savannah Senior Activities – Be a St. Joseph “Smart Senior” Are you looking for organizations and clubs for seniors in Savannah? You’re not alone! Coastal Georgia Seniors yearn for a place to belong, to grow new friendships, to learn new skills and hobbies. Many find all of these things and more through St. Joseph’s Smart […]
July 4th Fireworks Coastal Georgia – Tybee Island Does Independence Day Right Savannah Senior Calendar Update: Celebrate July 4th on Tybee Island. Savvy Coastal Empire Seniors are saving the date for Tybee Island’s annual celebration of America’s birthday. Bring your friends for fun and fireworks! Savannah seniors come early and plan to stay late as July […]
Savannah 4th of July Guide Are you planning your 4th of July. Head down to River Street’s 4th of July Savannah celebration. Like a lot of River Street events enjoyed by Savannah senior citizens, this is bigger than your typical “let’s pop some fireworks”. There will be activities throughout the day. Will you be bringing your […]
Savannah Senior Activities – Head to Fort McAllister on July 4th Many Richmond Hill & Savannah area senior citizens will head to Fort McAllister 4th of July weekend. Special 4th of July salutes will be fired on Independence Day in honor of fallen Georgia veterans whose sacrifices have secured and preserved our freedom. Richmond Hill seniors […]
Savannah Senior Resources – Fitness and Excercise Tips Being fit helps us live longer. More importantly, it helps seniors enjoy a better quality of life longer. On today’s Savannah Senior Resource Guide, we take a look at the role regular exercise and balance activities can play in the health of Coastal Georgia senior citizens: Reducing premature mortality […]
Fitness Ideas for Savannah Seniors Savannah senior fitness can be the key to living a longer, happier, healthier life. We are pleased to share some ideas that our readers can integrate into your daily life to increase balance, endurance, circulation, and strength. Integrate these into your routine and you’ll be able to: Lower your risk […]
Savannah Senior Exercise On today’s Savannah Senior Health News, we take a look at the role regular exercise and balance activities can play in: Reducing premature mortality Minimizing risk of heart disease Increase mobility Promote Savannah senior independence The key to Savannah seniors maintaining an active lifestyle is consistency. These aren’t “do once” tips. They […]
Savannah Senior Fitness On today’s edition of Coastal Empire Senior Fitness News, we look at five fitness tips that can help increase Savannah senior health. For our seniors, it is never too late to begin an active lifestyle. As we age, muscle and bone mass decrease more rapidly. Balance, flexibility and strength can suffer, leading […]