Tag Archives: senior entertainment Coastal Georgia

Savannah Senior Citizen Fitness – Chatham County Aquatic Center

senior fitness Savannah GA

When you’re looking for Savannah senior citizen fitness opportunities, consider water aerobics at Chatham County Aquatic Center. Water Aerobics has a number of health benefits for Chatham County seniors: Low impact Excellent for toning Wonderful weight loss results The Chatham County Aquatic Center is a first class facility and a great place to meet other […]

Fitness Ideas for Savannah Seniors

Coastal Empire Senior Fitness

Fitness Ideas for Savannah Seniors Savannah senior fitness can be the key to living a longer, happier, healthier life. We are pleased to share some ideas that our readers can integrate into your daily life to increase balance, endurance, circulation, and strength. Integrate these into your routine and you’ll be able to: Lower your risk […]

Fitness Tips to Improve Coastal Empire Senior Health

Senior Health Guide Savannah – Put these exercise tips to work for a longer, healthier life For Savannah senior citizens, fitness can be the key to living a longer, happier, healthier life. Today, we share some fitness tips to improve overall Coastal Empire senior health. These exercises can be integrated into your daily life to increase balance, endurance, circulation, […]

Savannah Senior Resources – Fitness & Exercise Tips

Savannah Senior Resources – Fitness and Excercise Tips Being fit helps us live longer. More importantly, it helps seniors enjoy a better quality of life longer. On today’s Savannah Senior Resource Guide, we take a look at the role regular exercise and balance activities can play in the health of Coastal Georgia senior citizens: Reducing premature mortality […]

Coastal Georgia Senior Health News: Five Exercise Tips to Keep Savannah Seniors Healthy

 Savannah Senior Health – These Exercise Tip Can Help You Maximize Your Health On today’s edition of Coastal Georgia Senior Health News, we look at five fitness tips that can help increase overall Savannah senior health. For our Savannah senior readers, it is never too late to begin an active lifestyle. As we age, muscle […]

Savannah Senior Enertainment – Calling the Wind

Lewis & Clark, Calling the Wind Novel, Rita Cleary Author

Savannah Senior Entertainment – Calling the Wind “Calling the Wind” by Rita Cleary When winter comes, a great book can be a comfort. Today, we are checking out “Calling the Wind” by Rita Cleary. This is a great read for Savannah senior citizens – particularly those interested in early American history. The novel examines Lewis […]

Coastal Empire Seniors Get Back to Nature at Richmond Hill City Center

nature Savannah, bird watching Savannah, senior activities Savannah, Senior travel Georgia, senior activities Savannah

Coastal Empire Seniors Get Back to Nature at Richmond Hill City Center Coastal Georgia seniors are discovering a treasure in our own backyard – the Richmond Hill City Center. This unique conference and event facility is conveniently located inside J.F Gregory Park in Richmond Hill Georgia, on the I-95 Corridor and offers an abundance of […]

Savannah Senior Fitness News: Five Fitness Tips to Keep Our Coastal Georgia Senior Citizens Healthy

senior fitness Savannah GA

Excercise Tips for Savannah Seniors On today’s edition of Savannah Senior Fitness News, we look at five fitness tips that can increase Coastal Empire senior health. Whether you’re already pretty fit or if you have not exercised in years, these tips can help you move forward. For our Savannah seniors, it is never too late […]

Coastal Georgia Seniors Find Employment Through “Experience Works” Program

Savannah Senior Resources – Are You Ready to go Back to Work? Experience Works Inc. of Coastal Georgia Experience Works Inc. is a non-profit organization dedicated to assisting Coastal Georgia seniors 55+ find employment and receive training when needed. The goal is to improve the economic and social condition of Coastal Empire Seniors. The program […]