Tag Archives: senior entertainment Coastal Georgia

Savannah Senior Health News – Fitness Leads to Longer Happier Lives

Savannah Senior Exercise  On today’s Savannah Senior Health News, we take a look at the role regular exercise and balance activities can play in: Reducing premature mortality Minimizing risk of heart disease Increase mobility Promote Savannah senior independence The key to Savannah seniors maintaining an active lifestyle is consistency. These aren’t “do once” tips. They […]

Fitness Ideas for Coastal Empire Senior Citizens

Savannah Senior Exercise Opportunities Coastal Empire senior fitness can be the key to living a longer, happier, healthier life. We are pleased to share some ideas that our readers can integrate into your daily life to increase balance, endurance, circulation, and strength. Integrate these into your routine and you’ll be able to: Lower risk of […]

Savannah Senior Activities – Jazz Brunch at The Westin

Savannah Senior Activities – New Years Day Jazz Brunch at the Westin. If you’re entertaining family over the holidays, consider bringing them to the Jazz Brunch at the Westin. The Westin has become a go to destination for Savannah seniors – from their Sunday jazz brunches to their holiday parties, the Westin offers a lot […]

Savannah Senior Health News: Five Fitness Tips to Keep Coastal Georgia Senior Citizens Healthy

Senior Exercise Savannah & Coastal Georgia On today’s edition of Savannah Senior Health News, we look at five fitness tips that can increase Coastal Empire senior health. For our Savannah seniors, it is never too late to begin an active lifestyle. As we age, muscle and bone mass decrease more rapidly. Balance, flexibility and strength […]

Coastal Georgia Seniors Enjoy the Savannah History Museum

coastal georgia senior citizen day trip

Senior Activities Savannah GA – Enjoy the Savannah History Museum Coastal Empire Seniors looking for a fun – and educational – day trip enjoy the Savannah History Museum. Coastal Georgia Seniors can enjoy stepping back in time at this beautiful Savannah museum. The Savannah History Museum is located within the historic Central of Georgia Railway train station. […]

Savannah Senior Arthritis Care Program at the Chatham County Aquatic Center

  Savannah Senior Health News – Chatham County Aquatic Center Offers Therapeutic Arthritis Care Program We hope today’s Savannah Senior Arthritis Care Program information will be helpful for you. Arthritis for Savannah seniors can be debilitating. There is help. The Arthritis Foundation has teamed up with the Chatham County Aquatic Center to create a special program […]

Savannah Senior Exercise tips: Five Ideas to Improve Coastal Empire Senior Health

Savannah Senior Health News – Exercise Tips to Keep You Younger, More Fit, and Flexible This week we’d like to share some Savannah senior exercise tips. These ideas can help our Coastal Empire Seniors improve overall health. In particular they address endurance, flexibility, and strength. For our Savannah Senior News readers, it is never too late […]

Coastal Georgia Senior Fitness News: Five Exercise Tips to Keep Savannah Seniors Healthy

Coastal Georgia Senior Fitness News – Savannah Senior Exercise Tips On today’s edition of Coastal Georgia Senior Fitness News, we look at five fitness tips that can help increase overall Savannah senior health. How are you feeling? For many of us, aches and pains are starting to set in. Our energy levels aren’t quite what they […]

Savannah Senior Health News – Fitness Tips for Coastal Empire Senior Citizens

Exercise Tips for Savannah Senior Citizens Coastal Empire Seniors is all about keeping our Georgia seniors happy and healthy. Today’s article is for all of our Savannah senior citizens who write in for fitness tips. On today’s Savannah Senior Health News, we take a look at the role regular exercise and balance activities can play […]