Tag Archives: senior exercise Savannah GA

Savannah Senior Health News – Fitness Leads to Longer Happier Lives

Savannah Senior Exercise  On today’s Savannah Senior Health News, we take a look at the role regular exercise and balance activities can play in: Reducing premature mortality Minimizing risk of heart disease Increase mobility Promote Savannah senior independence The key to Savannah seniors maintaining an active lifestyle is consistency. These aren’t “do once” tips. They […]

Coastal Georgia Senior Health News: Five Exercise Tips to Keep Savannah Seniors Healthy

 Savannah Senior Health – These Exercise Tip Can Help You Maximize Your Health On today’s edition of Coastal Georgia Senior Health News, we look at five fitness tips that can help increase overall Savannah senior health. For our Savannah senior readers, it is never too late to begin an active lifestyle. As we age, muscle […]

Frank G. Murray Community Center provides Chatham County Senior Activities

Chatham County Senior Yoga

Savannah Senior Fitness – Frank G. Murray Community Center Chatham County seniors looking for fitness opportunities find a lot to like at the Frank G. Murray Community Center. From running and pilates to chair aerobics and stretching, the community center has something for seniors of all ages and fitness levels. Frank G. Murray Community Center […]

Savannah Senior Fitness News: Five Fitness Tips to Keep Our Coastal Georgia Senior Citizens Healthy

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Excercise Tips for Savannah Seniors On today’s edition of Savannah Senior Fitness News, we look at five fitness tips that can increase Coastal Empire senior health. Whether you’re already pretty fit or if you have not exercised in years, these tips can help you move forward. For our Savannah seniors, it is never too late […]

Savannah Senior Health News – Fitness Tips for Coastal Empire Senior Citizens

Exercise Tips for Savannah Senior Citizens Coastal Empire Seniors is all about keeping our Georgia seniors happy and healthy. Today’s article is for all of our Savannah senior citizens who write in for fitness tips. On today’s Savannah Senior Health News, we take a look at the role regular exercise and balance activities can play […]

Resources for Savannah Seniors – The JEA Offers Water Aerobics and Exercise Opportunities

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Savannah Senior Events – Enjoy Water Aerobics at the JEA Healthy living is a big interest for many of our readers here at Coastal Empire Seniors. Are you one of the many local seniors looking for fitness opportunities? Did you know The Jewish Education Alliance has a wonderful water aerobics program that is open to all Savannah seniors? The […]

Senior Exercise Programs in Savannah – Water Aerobics at the JEA

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Savannah Senior Fitness Ideas – Enjoy Water Aerobics at the JEA Exercise is a big interest for many of our readers here at Coastal Empire Seniors. Are you one of the many Savannah seniors looking for local fitness opportunities? Did you know The Jewish Education Alliance has a wonderful water aerobics program that is open to all Savannah seniors? […]

Savannah Senior News – Check Out the Smart Senior Program at St. Joseph

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Savannah Senior News – St. Joseph “Smart Senior” Program Would you like access to senior friendly activities? How about regular health screenings and classes? Check out the St. Joseph Smart Senior Program. Georgia Seniors yearn for a place to belong, to grow new friendships, to learn new skills and hobbies. Many find all of these things and […]

Fitness for Savannah Seniors – The JEA Offers Water Aerobics and More

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Savannah Senior Activities – Water Aerobics at the JEA Fitness is a big interest of many of our readers. Are you one of the many Savannah seniors looking for local exercise opportunities? Did you know The Jewish Education Alliance has a wonderful water aerobics program that is open to all Savannah seniors? The JEA offers several exercise classes […]

Senior Exercise Classes in Savannah GA – Strong Gym

Savannah Exercise Programs – Strong Gym hasClasses for Coastal Empire Senior Citizens Are you looking for ways to increase your health? Me too- and I do enjoy the extra energy and general feel good that comes with working out. If you’re looking for a gym that really focuses on the health and fitness of Savannah seniors, […]