Tag Archives: Senior fitness Savannah Ga

Savannah Senior Health News – Fitness Leads to Longer Happier Lives

Savannah Senior Exercise  On today’s Savannah Senior Health News, we take a look at the role regular exercise and balance activities can play in: Reducing premature mortality Minimizing risk of heart disease Increase mobility Promote Savannah senior independence The key to Savannah seniors maintaining an active lifestyle is consistency. These aren’t “do once” tips. They […]

Savannah Senior Fitness – Cancer Recovery Exercises for Coastal Empire Seniors

Cancer Resources Savannah GA  Strong Gym Offers Cancer Recovery Exercises for Senior Citizens It is a blessing that we’re seeing so many Savannah senior citizen cancer survivors. Your doctor has talked with you about the importance of an appropriate exercise regime to keep you in good health – and good spirits! For some Coastal Georgia seniors, a […]

Coastal Georgia Senior Health News: Five Exercise Tips to Keep Savannah Seniors Healthy

 Savannah Senior Health – These Exercise Tip Can Help You Maximize Your Health On today’s edition of Coastal Georgia Senior Health News, we look at five fitness tips that can help increase overall Savannah senior health. For our Savannah senior readers, it is never too late to begin an active lifestyle. As we age, muscle […]

Savannah Senior Fitness News: Five Fitness Tips to Keep Our Coastal Georgia Senior Citizens Healthy

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Excercise Tips for Savannah Seniors On today’s edition of Savannah Senior Fitness News, we look at five fitness tips that can increase Coastal Empire senior health. Whether you’re already pretty fit or if you have not exercised in years, these tips can help you move forward. For our Savannah seniors, it is never too late […]

Savannah Senior Health News – Fitness Tips for Coastal Empire Senior Citizens

Exercise Tips for Savannah Senior Citizens Coastal Empire Seniors is all about keeping our Georgia seniors happy and healthy. Today’s article is for all of our Savannah senior citizens who write in for fitness tips. On today’s Savannah Senior Health News, we take a look at the role regular exercise and balance activities can play […]

Resources for Savannah Seniors – The JEA Offers Water Aerobics and Exercise Opportunities

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Savannah Senior Events – Enjoy Water Aerobics at the JEA Healthy living is a big interest for many of our readers here at Coastal Empire Seniors. Are you one of the many local seniors looking for fitness opportunities? Did you know The Jewish Education Alliance has a wonderful water aerobics program that is open to all Savannah seniors? The […]

Senior Exercise Programs in Savannah – Water Aerobics at the JEA

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Savannah Senior Fitness Ideas – Enjoy Water Aerobics at the JEA Exercise is a big interest for many of our readers here at Coastal Empire Seniors. Are you one of the many Savannah seniors looking for local fitness opportunities? Did you know The Jewish Education Alliance has a wonderful water aerobics program that is open to all Savannah seniors? […]

Savannah Senior News – Check Out the Smart Senior Program at St. Joseph

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Savannah Senior News – St. Joseph “Smart Senior” Program Would you like access to senior friendly activities? How about regular health screenings and classes? Check out the St. Joseph Smart Senior Program. Georgia Seniors yearn for a place to belong, to grow new friendships, to learn new skills and hobbies. Many find all of these things and […]

Fun and Fellowship at the Senior Center in Thunderbolt GA

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 Senior Entertainment Guide Enjoy fellowship, food, and fun at the Thunderbolt Senior Center  When you’re looking for senior activities near Savannah, swing by the senior center. If you haven’t been before, the Thunderbolt Senior Citizen Center is easy to find – it’s right behind the Thunderbolt Town Hall on Russell Street. The Thunderbolt Senior Center […]