Tag Archives: Senior fitness Savannah

Savannah Senior Citizen Fitness – Try the Jewish Education Alliance Water Aerobics

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Savannah Senior Fitness – Water Aerobics at the Jewish Education Alliance Savannah senior fitness is a critical issue in keeping us young and healthy. The Jewish Education Alliance has a wonderful water aerobics program that is open to all Savannah seniors. The JEA offers several exercise classes held in the pool that are ideal for prolonging Savannah […]

Frank G. Murray Community Center provides Chatham County Senior Activities

Chatham County Senior Yoga

Savannah Senior Fitness – Frank G. Murray Community Center Chatham County seniors looking for fitness opportunities find a lot to like at the Frank G. Murray Community Center. From running and pilates to chair aerobics and stretching, the community center has something for seniors of all ages and fitness levels. Frank G. Murray Community Center […]

Five Top Coastal Georgia Senior New Year’s Resolutions

Savannah Senior News: Top New Year’s Resolutions for Coastal Empire Senior Citizens. Coastal Empire Seniors is Sharing  Five Top Seniors New Year’s Resolutions with Coastal Empire Seniors. Chances are one or more of these will hit home for you. Senior New Year’s Resolution 1: Start a letter journal.  Handwritten letters have nearly become a thing […]

Chatham County Senior Fitness Opportunities Abound at the Frank G. Murray Community Center

Senior Health Savannah GA – Frank G. Murray Community Center On today’s edition of Savannah Senior Fitness, we look at the Frank G. Murray Community Center. For Chatham County seniors looking to keep up our fitness levels, there are a number of fun and fit opportunities at the Frank G. Murray Community Center. From Stretch […]

More Savannah Senior Exercise Opportunities through the JEA

Chatham County Senior Yoga

Savannah Senior Health – Senior Friendly Exercise Opportunities The Jewish Educational Alliance Provides Wonderful Exercise Opportunities for Savannah area senior citizens Finding Savannah Senior exercise opportunities you enjoy can greatly enhance your overall quality of life. Exercise for seniors helps: Mentally Physically Emotionally For many Savannah senior citizens, exercise really helps our overall appreciation of – and […]