Tag Archives: Senior Health Guide Coastal Empire

Savannah Senior Health Guide to Vitamins

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Savannah Senior Health Guide – Which Vitamins Do You Need? Many of our readers are overwhelmed by all of the recommendations for different vitamins. Which ones do you really need? In today’s Savannah Senior Health Guide, we look at three vitamins that can boost senior health. Many Savannah senior citizens just don’t absorb vitamins from food as […]

Senior Exercise Classes in Savannah GA – Strong Gym

Savannah Exercise Programs – Strong Gym hasClasses for Coastal Empire Senior Citizens Are you looking for ways to increase your health? Me too- and I do enjoy the extra energy and general feel good that comes with working out. If you’re looking for a gym that really focuses on the health and fitness of Savannah seniors, […]

Georgia Senior News – Evaluations of Key Vitamins

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Health News for Savannah Seniors – Which Vitamins Do You Need? Are you overwhelmed by all of the advice friends give you about vitamins. Which ones do you really need? In today’s Savannah Senior Health News, we look at three vitamins that can boost Coastal Empire Senior health. Many Savannah senior citizens just don’t absorb vitamins from […]

Fitness Ideas for Coastal Empire Senior Citizens

Coastal Empire Senior Fitness – Five Tips to Better Health for Savannah Area Senior Citizens For Savannah senior citizens, fitness can be the key to living a longer, happier, healthier life. We are pleased to share some ideas that our readers can integrate into your daily life to increase balance, endurance, circulation, and strength. Integrate these […]

Fitness Tips to Improve Savannah Senior Health

Savannah Senior Health News – Use these fitness tips to improve independence, endurance, mobility, and to lower risk of heart disease or stroke. For Coastal Empire Seniors, fitness can be the key to living a longer, happier, healthier life. Today, we share some ideas that can be integrated into your daily life to increase balance, […]

Savannah Senior Resources – Fitness & Exercise Tips

Savannah Senior Resources – Fitness and Excercise Tips Being fit helps us live longer. More importantly, it helps seniors enjoy a better quality of life longer. On today’s Savannah Senior Resource Guide, we take a look at the role regular exercise and balance activities can play in the health of Coastal Georgia senior citizens: Reducing premature mortality […]

Savannah Senior Fitness News: Five Fitness Tips to Keep Our Coastal Georgia Senior Citizens Healthy

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Excercise Tips for Savannah Seniors On today’s edition of Savannah Senior Fitness News, we look at five fitness tips that can increase Coastal Empire senior health. Whether you’re already pretty fit or if you have not exercised in years, these tips can help you move forward. For our Savannah seniors, it is never too late […]

Coastal Georgia Seniors Find Employment Through “Experience Works” Program

Savannah Senior Resources – Are You Ready to go Back to Work? Experience Works Inc. of Coastal Georgia Experience Works Inc. is a non-profit organization dedicated to assisting Coastal Georgia seniors 55+ find employment and receive training when needed. The goal is to improve the economic and social condition of Coastal Empire Seniors. The program […]

Five Top Coastal Georgia Senior New Year’s Resolutions

Savannah Senior News: Top New Year’s Resolutions for Coastal Empire Senior Citizens. Coastal Empire Seniors is Sharing  Five Top Seniors New Year’s Resolutions with Coastal Empire Seniors. Chances are one or more of these will hit home for you. Senior New Year’s Resolution 1: Start a letter journal.  Handwritten letters have nearly become a thing […]

Savannah Senior Exercise tips: Five Ideas to Improve Coastal Empire Senior Health

Savannah Senior Health News – Exercise Tips to Keep You Younger, More Fit, and Flexible This week we’d like to share some Savannah senior exercise tips. These ideas can help our Coastal Empire Seniors improve overall health. In particular they address endurance, flexibility, and strength. For our Savannah Senior News readers, it is never too late […]