Tag Archives: coastal georgia senior fitness

Frank G. Murray Community Center hosts Chatham County Senior Exercise Opportunities

Savannah Senior Exercise – Frank G. Murray Community Center Where can Chatham County seniors exercise with other seniors and find some great fitness classes? The Frank G. Murray Community Center has activities for Savannah area seniors of all ages and fitness levels including: Girls on the Run Cardio Pilates Low Impact Aerobics Classic Pilates Line Dancing […]

Savannah Senior Fitness – Silver Sneakers at the Jewish Educational Alliance

Savannah Senior Exercise Opportunities – Silver Sneakers at the Jewish Educational Alliance  For Savannah seniors, fitness is a key ingredient in enjoying – and prolonging- life. The JEA, Jewish Educational Alliance has a large number of excellent Coastal Georgia senior fitness opportunities available each week including: Savannah Silver Sneakers: Classic. This Savannah senior exercise class is […]

Savannah Senior Fitness – Strong Gym Classes for Seniors

Savannah Senior Resources – Strong Gym Offers Great Classes for Coastal Empire Senior Citizens When it comes to Savannah senior fitness, most of our lookouts on exercise have changed. I’m no longer interested in climbing Mount Everest or stepping into a boxing ring. However, like most other Savannah seniors, I do enjoy the extra energy […]

Savannah Senior Citizen Fitness – Try the Jewish Education Alliance Water Aerobics

Savannah Senior Fitness – Water Aerobics at the Jewish Education Alliance Savannah senior fitness is a critical issue in keeping us young and healthy. The Jewish Education Alliance has a wonderful water aerobics program that is open to all Savannah seniors. The JEA offers several exercise classes held in the pool that are ideal for prolonging Savannah […]