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Archive | Enjoying Life

Coastal Georgia Senior Health News: Five Exercise Tips to Keep Savannah Seniors Healthy

 Savannah Senior Health These Exercise Tip Can Help You Maximize Your Health On today’s edition of Coastal Georgia Senior Health News, we look at five fitness tips that can help increase overall Savannah senior health. For our Savannah senior readers, it is never too late to begin an active lifestyle. As we age, muscle and […]

More Savannah Senior Exercise Opportunities through the JEA

Chatham County Senior Yoga

Savannah Senior Health – Senior Friendly Exercise Opportunities The Jewish Educational Alliance Provides Wonderful Exercise Opportunities for Savannah area senior citizens Finding Savannah Senior exercise opportunities you enjoy can greatly enhance your overall quality of life. Exercise for seniors helps: Mentally Physically Emotionally For many Savannah senior citizens, exercise really helps our overall appreciation of – and […]

Savannah Senior Exercise tips: Five Ideas to Improve Coastal Empire Senior Health

Savannah Senior Health News Exercise Tips to Keep You Younger, More Fit, and Flexible This week we’d like to share some Savannah senior exercise tips. These ideas can help our Coastal Empire Seniors improve overall health. In particular they address endurance, flexibility, and strength. For our Savannah Senior News readers, it is never too late […]

Frank G. Murray Community Center provides Chatham County Senior Activities

Chatham County Senior Yoga

Savannah Senior Fitness Frank G. Murray Community Center Chatham County seniors looking for fitness opportunities find a lot to like at the Frank G. Murray Community Center. From running and pilates to chair aerobics and stretching, the community center has something for seniors of all ages and fitness levels. Frank G. Murray Community Center Girls […]

Coastal Georgia Senior Discounts Through St. Joseph Smart Seniors Program

Senior Discount Savannah GA - Coastal Empire Senior Discount

Savannah and Coastal Georgia Senior Discounts  St. Joseph Smart Seniors Program Coastal Empire Seniors are never too old to save. Signing up for the St. Joseph Smart Seniors program includes a comprehensive Coastal Georgia senior discount card. There are three pages of savings opportunities for Smart Seniors members including: Free dessert at Hardee’s with purchase […]

Five ways Savannah Senior Citizens Can Save Money

Savannah Senior Retirement News Five Ways Savannah Seniors Can Save Money Many Coastal Empire seniors are living on a fixed income, and even those living comfortably often look for ways to save money to travel more, leave a bigger inheritance, or simply have a larger nest egg  for unexpected events. This short video by Mary Johnson […]

Savannah Senior Golfers Enjoy Al Henderson Golf Club Savannah

Senior Activities for Savannah and Coastal Georgia Al Henderson Golf Club in Savannah GA On Coastal  Empire Seniors, we enjoy bringing you great Savannah area senior golf opportunities. Our Coastal Georgia Senior readers are always quick to point out that they really love playing golf. Golf is a great Coastal Georgia senior activity offering exercise, fellowship, and […]