Savannah Senior Exercise – Frank G. Murray Community Center Where can Chatham County seniors exercise with other seniors and find some great fitness classes? The Frank G. Murray Community Center has activities for Savannah area seniors of all ages and fitness levels including: Girls on the Run Cardio Pilates Low Impact Aerobics Classic Pilates Line Dancing […]
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Savannah Senior Fitness – Cancer Recovery Exercises for Coastal Empire Seniors
Cancer Resources Savannah GA Strong Gym Offers Cancer Recovery Exercises for Senior Citizens It is a blessing that we’re seeing so many Savannah senior citizen cancer survivors. Your doctor has talked with you about the importance of an appropriate exercise regime to keep you in good health – and good spirits! For some Coastal Georgia seniors, a […]