Savannah Senior Exercise On today’s Savannah Senior Health News, we take a look at the role regular exercise and balance activities can play in: Reducing premature mortality Minimizing risk of heart disease Increase mobility Promote Savannah senior independence The key to Savannah seniors maintaining an active lifestyle is consistency. These aren’t “do once” tips. They […]
Savannah Restaurant Guide – Mrs. Wilkes Dining Room Will you have grandchildren visiting this Spring Break. Where can you take kids to eat? In Savannah, many of us choose Mrs. Wilkes Dining Room for family style dining. Help yourself from overflowing platters of Southern home style favorites such as: Fried chicken Cornbread dressing Sweet potato […]
Savannah Grandparent’s Ideas Introduce your grandchild to outdoor fun at Forsyth Park Savannah grandparents looking for fun activities to share with their grandkids during their Coastal Georgia Spring Break find fun in Forsyth Park. Top ideas submitted by our Coastal Empire seniors for entertaining grandkids in Forsyth Park include: Fly a kite – just watch […]
Savannah Senior’s Activity Guide Spring Break Ideas for Coastal Empire Grandparents Seeking to Create Lasting Memories with their Grandchildren. Savannah Grandparents looking for ideas to entertain their grandchildren during Spring Break are in luck. Coastal Empire Seniors is running a ten part series on Coastal Georgia Spring Break ideas for our Coastal Empire grandparents. Today’s […]
Savannah Grandparent’s Guide to Spring Break Coastal Empire Seniors Guide to Spring Break: Your grandchildren are getting a week off from school; this is a wonderful time for Savannah area grandparents to spend quality time with our grandchildren. Have you discovered Star Castle in Savannah? Star Castle is a great place to enjoy with your grandchildren. They […]
Savannah Valentine’s Day Restaurant Guide Valentine’s Day is special for any couple. We want to help you make this one truly special. Here are some of our favorite local restaurants for your special Valentine: The Crab Shack Tybee Island Zachry’s Restaurant Jekyll Island The Olde Pink House Savannah Mrs. Wilkes Dining Room Savannah GA The […]
Valentine’s Day in Savannah Gift Ideas for Coastal Georgia Seniors Valentine’s Day is about feeling good. Helping a senior look, and feel, their best can be a meaningful gift. Consider providing salon services to make them feel special. For seniors in independent living facilities or assisted living facilities, ask if they have an on-site salon. […]
Senior Entertainment Guide Enjoy fellowship, food, and fun at the Thunderbolt Senior Center When you’re looking for senior activities near Savannah, swing by the senior center. If you haven’t been before, the Thunderbolt Senior Citizen Center is easy to find – it’s right behind the Thunderbolt Town Hall on Russell Street. The Thunderbolt Senior Center […]
Savannah Senior Fitness On today’s edition of Coastal Empire Senior Fitness News, we look at five fitness tips that can help increase Savannah senior health. For our seniors, it is never too late to begin an active lifestyle. As we age, muscle and bone mass decrease more rapidly. Balance, flexibility and strength can suffer, leading […]
Savannah Senior Retirement News Five Ways Savannah Seniors Can Save Money Many Coastal Empire seniors are living on a fixed income, and even those living comfortably often look for ways to save money to travel more, leave a bigger inheritance, or simply have a larger nest egg for unexpected events. This short video by Mary Johnson […]