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Savannah Senior Citizen Fitness – Try the Jewish Education Alliance Water Aerobics

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Savannah Senior Fitness – Water Aerobics at the Jewish Education Alliance Savannah senior fitness is a critical issue in keeping us young and healthy. The Jewish Education Alliance has a wonderful water aerobics program that is open to all Savannah seniors. The JEA offers several exercise classes held in the pool that are ideal for prolonging Savannah […]

Tybee Island Senior News – Rising Tide Food Food Pantry 3rd Tuesday Monthly

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Coastal Georgia Senior Resources: Nutrition Assistance Rising Tide Food Pantry on Tybee Island Do you know a senior with more bills than their fixed income can support? CoastalEmpireSeniors.com has been working to bring you information on resources for Georgia senior citizens. This week’s spotlight “Coastal Georgia Senior Resource” is the Rising TYde Community Food Pantry […]

Savannah Senior Health Guide – Cataract Surgery & Premium Lenses

Savannah Senior Health Guide: Vision Choices  On today’s edition of Savannah Senior Medical News, we look at cataract surgery. Cataracts affect many Savannah senior citizens and are more than a health issue, they are often a quality of life issue. Fortunately for Savannah cataract sufferers, there is hope. Many Savannah seniors are benefiting from cataract […]

How Coastal Empire Seniors Keep Their New Year’s Resolutions

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Coastal Empire Senior News Years Resolutions Coastal Empire Seniors know keeping New Year’s resolutions is HARD. Coastal Empire Seniors has talked with Georgia seniors who have had success with past resolutions and here are some of their tips for making this the year Savannah seniors keep our New Year’s Resolutions. 1. Write them down and post them where you can […]

Coastal Empire Senior New Year’s Resolutions

Savannah Senior Holiday Guide – Coastal Empire Senior New Year’s Resolutions How many years have you made New Year’s resolutions? Most Coastal Georgia Seniors have made several decades of them. How many do you remember? How many of them really changed your life? How many really changed someone else’s life? As Coastal Empire Seniors, we are […]

Five Top Coastal Georgia Senior New Year’s Resolutions

Savannah Senior News: Top New Year’s Resolutions for Coastal Empire Senior Citizens. Coastal Empire Seniors is Sharing  Five Top Seniors New Year’s Resolutions with Coastal Empire Seniors. Chances are one or more of these will hit home for you. Senior New Year’s Resolution 1: Start a letter journal.  Handwritten letters have nearly become a thing […]

Active Georgia Seniors Prepare for the “Polar Plunge” on Tybee Island January 1st

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Savannah Senior Activity Calendar Polar Plunge on Tybee Island, January 1st Many of us remember the first time we saw photos of Europeans jumping into an icy ocean in the winter. Most of us first thought, “Wow- those guys are crazy”. Many of us then thought, “Hmmm, I wonder if I could do that?” For […]

The Christmas Recipe – To Share or Not to Share a Decision Facing Coastal Empire Seniors

Savannah Senior Holiday Guide Giving is Better Than Receiving During the Holidays Taste is linked to memory. That’s true in Coastal Georgia, and it is true worldwide Coastal Empire Seniors hold the secret recipes that unlock the essence of Christmas. How long have you been the guardian of these holiday memories? Is this the year for […]

Frank G. Murray Community Center hosts Chatham County Senior Exercise Opportunities

Savannah Senior Exercise – Frank G. Murray Community Center Where can Chatham County seniors exercise with other seniors and find some great fitness classes? The Frank G. Murray Community Center has activities for Savannah area seniors of all ages and fitness levels including: Girls on the Run Cardio Pilates Low Impact Aerobics Classic Pilates Line Dancing […]