Senior Exercise Savannah & Coastal Georgia On today’s edition of Savannah Senior Health News, we look at five fitness tips that can increase Coastal Empire senior health. For our Savannah seniors, it is never too late to begin an active lifestyle. As we age, muscle and bone mass decrease more rapidly. Balance, flexibility and strength […]
Savannah Senior Resources – Fitness and Excercise Tips Being fit helps us live longer. More importantly, it helps seniors enjoy a better quality of life longer. On today’s Savannah Senior Resource Guide, we take a look at the role regular exercise and balance activities can play in the health of Coastal Georgia senior citizens: Reducing premature mortality […]
Savannah Senior Health News Alzheimer’s and Dementia Support Today’s edition of Savannah Senior Health focuses on Alzheimer’s and Dementia Support Groups. Alzheimer’s is challenging not only for the patient, but for the friends and family who are adjusting to the dramatic changes in their loved one. There is help for caregivers of Coastal Empire Alzheimer’s […]
Fitness Ideas for Savannah Seniors Savannah senior fitness can be the key to living a longer, happier, healthier life. We are pleased to share some ideas that our readers can integrate into your daily life to increase balance, endurance, circulation, and strength. Integrate these into your routine and you’ll be able to: Lower your risk […]
Alzheimer’s Resources Savannah GA Can your loved one benefit from pet therapy? Savannah Senior Health – Alzheimer’s Resources for Georgia Seniors. Alzheimer’s is a disease weighing heavily on Coastal Georgia Seniors. Few of us have not been affected when Alzheimer’s strikes a family member, friend, or former co-worker. The disease is a progressive, generally slow on-set, neurological […]
Savannah Senior Exercise On today’s Savannah Senior Health News, we take a look at the role regular exercise and balance activities can play in: Reducing premature mortality Minimizing risk of heart disease Increase mobility Promote Savannah senior independence The key to Savannah seniors maintaining an active lifestyle is consistency. These aren’t “do once” tips. They […]
Coastal Georgia Senior Health On today’s edition of Savannah Senior Health News, we highlight Savannah Alzheimer’s Support Meetings. Alzheimer’s and dementia are among the fastest growing Savannah senior health issues. Coastal Empire Seniors has been working to bring information about Coastal Georgia Alzheimer’s Support Group Meetings. Today we have a number of options in the […]
Savannah Senior Fitness On today’s edition of Coastal Empire Senior Fitness News, we look at five fitness tips that can help increase Savannah senior health. For our seniors, it is never too late to begin an active lifestyle. As we age, muscle and bone mass decrease more rapidly. Balance, flexibility and strength can suffer, leading […]
Savannah Area Dementia Resources Coastal Georgia Alzheimer’s Resources – Richmond Hill Alzheimer’s Support Group Are you the caregiver or loved on of a Coastal Georgia Alzheimer’s patient? Dont’ try to do everything alone. Joining a Savannah Area Alzheimer’s Support Group can give you the tools you need to stay strong and be the best caregiver you […]
Alzheimer’s Resources Georgia Savannah Senior Health News: Richmond Hill Alzheimer’s Support Group Do you have a loved one who is a Coastal Georgia Alzheimer’s sufferer? The stress and strain of caring for Coastal Empire senior citizens with Alzheimer’s can be overwhelming. The Richmond Hill Alzheimer Support Group meets the third Thursday of every month. Coastal […]