Savannah Senior Resources Strong Gym Offers Great Classes for Coastal Empire Senior Citizens When it comes to Savannah senior fitness, most of our lookouts on exercise have changed. I’m no longer interested in climbing Mount Everest or stepping into a boxing ring. However, like most other Savannah seniors, I do enjoy the extra energy and […]
Savannah Senior Health News – Be a St. Joseph “Smart Senior” Coastal Georgia Seniors yearn for a place to belong, to grow new friendships, to learn new skills and hobbies. Many find all of these things and more through St. Joseph’s Smart Senior Program. Smart Senior is one of the most comprehensive senior membership program […]
Savannah Senior Health News – Introduction to Coastal Georgia Home Health Savannah senior citizens are very independent. There are Coastal Georgia seniors who have survived the Great Depression, two World Wars, and a dozen American Presidents. At some point even the most independent Coastal Empire Senior Citizen can use a little bit of help. A friend […]
Savannah Senior Health – Senior Friendly Exercise Opportunities The Jewish Educational Alliance Provides Wonderful Exercise Opportunities for Savannah area senior citizens Finding Savannah Senior exercise opportunities you enjoy can greatly enhance your overall quality of life. Exercise for seniors helps: Mentally Physically Emotionally For many Savannah senior citizens, exercise really helps our overall appreciation of – and […]
Coastal Georgia Senior Living – River’s Edge Independent Living Community Today’s edition of Savannah Senior Living takes a look at the River’s Edge Independent Living Community. Coastal Georgia Senior citizens have a number of choices when it comes to first class Savannah senior living facilities. One of the things that helps Savannah residents narrow the list […]
Savannah Senior Exercise Opportunities – Silver Sneakers at the Jewish Educational Alliance For Savannah seniors, fitness is a key ingredient in enjoying – and prolonging- life. The JEA, Jewish Educational Alliance has a large number of excellent Coastal Georgia senior fitness opportunities available each week including: Savannah Silver Sneakers: Classic. This Savannah senior exercise class is […]
Senior Health Savannah GA – Frank G. Murray Community Center On today’s edition of Savannah Senior Fitness, we look at the Frank G. Murray Community Center. For Chatham County seniors looking to keep up our fitness levels, there are a number of fun and fit opportunities at the Frank G. Murray Community Center. From Stretch […]
In today’s Savannah Senior Health News, we look at three vitamins that can boost Coastal Empire Senior citizen health. Many Savannah senior citizens just don’t absorb vitamins from food as well as they once did. Also, many Coastal Empire Seniors have less-than-nutritious diets for reasons ranging from the need for medications that suppress their appetite to restrictive […]
Savannah Senior Activities – Enjoy fellowship, meals, and fun at the Senior Center in Thunderbolt, GA Senior Citizen Entertainment and Activities for Thunderbolt Georgia: When you’re looking for senior citizen fun in Thunderbolt Georgia, swing by the senior center. If you haven’t been before, the Thunderbolt Senior Citizen Center is easy to find – it’s right […]
Senior Exercise Savannah & Coastal Georgia On today’s edition of Savannah Senior Health News, we look at five fitness tips that can increase Coastal Empire senior health. For our Savannah seniors, it is never too late to begin an active lifestyle. As we age, muscle and bone mass decrease more rapidly. Balance, flexibility and strength […]