When you’re looking for Savannah senior citizen fitness opportunities, consider water aerobics at Chatham County Aquatic Center. Water Aerobics has a number of health benefits for Chatham County seniors: Low impact Excellent for toning Wonderful weight loss results The Chatham County Aquatic Center is a first class facility and a great place to meet other […]
Savannah Senior News – St. Joseph “Smart Senior” Program Would you like access to senior friendly activities? How about regular health screenings and classes? Check out the St. Joseph Smart Senior Program. Georgia Seniors yearn for a place to belong, to grow new friendships, to learn new skills and hobbies. Many find all of these things and […]
Savannah Senior Activities – Get Back to Nature at the Richmond Hill City Center Richmond Hill Senior Center is winning raves from Savannah seniors for providing a wonderful “back to nature” environment. Coastal Georgia seniors come from mile around to take advantage of the three miles of hiking trails to explore the pristine wetlands. The undisturbed […]
Savannah Senior Health News Use these fitness tips to improve independence, endurance, mobility, and to lower risk of heart disease or stroke. For Coastal Empire Seniors, fitness can be the key to living a longer, happier, healthier life. Today, we share some ideas that can be integrated into your daily life to increase balance, endurance, […]
Georgia Nutrition Resources for Seniors Rising Tide Food Pantry Do you know a senior who could use a little assistance with groceries? CoastalEmpireSeniors.com has been working to bring you information on resources for Georgia senior citizens. This week’s spotlight “Coastal Empire Senior Resource” is the Rising TYde Community Food Pantry on Tybee Island. The Rising […]
Savannah Grandparent’s Resources Kids Cafe Savannah Are you raising your grandchildren in Savannah? On today’s Savannah Grandparents Resource Guide we look at nutritional assistance for Savannah children. Raising your grandchildren can really stretch your Savannah retirement budget. No Savannah grandparent ever wants their grandchildren to be hungry. Today we look at Kids Cafe, providing healthy […]
Savannah Senior Exercise Opportunities Coastal Empire senior fitness can be the key to living a longer, happier, healthier life. We are pleased to share some ideas that our readers can integrate into your daily life to increase balance, endurance, circulation, and strength. Integrate these into your routine and you’ll be able to: Lower risk of […]
Savannah and Coastal Georgia Senior Discounts St. Joseph Smart Seniors Program Coastal Empire Seniors are never too old to save. Signing up for the St. Joseph Smart Seniors program includes a comprehensive Coastal Georgia senior discount card. There are three pages of savings opportunities for Smart Seniors members including: Free dessert at Hardee’s with purchase […]
Excercise Tips for Savannah Seniors On today’s edition of Savannah Senior Fitness News, we look at five fitness tips that can increase Coastal Empire senior health. Whether you’re already pretty fit or if you have not exercised in years, these tips can help you move forward. For our Savannah seniors, it is never too late […]
Senior Activity Guide Enjoy games, food, and fun at the Senior Center in Thunderbolt, GA When you’re looking for senior citizen fun in Thunderbolt Georgia, swing by the senior center. If you haven’t been before, the Thunderbolt Senior Citizen Center is easy to find – it’s right behind the Thunderbolt Town Hall on Russell Street. […]