Dementia and Alzheimer’s Resources in Georgia The Garden’s of Savannah Alzheimer’s and dementia are affecting more and more local families. Are you looking for a memory care residence for a loved one? Coastal Empire Seniors Magazine will be regularly featuring information on local dementia care facilities. Today we are highlighting The Gardens of Savannah Alzheimer’s and Memory Care. […]
Savannah Senior Fitness On today’s edition of Coastal Empire Senior Fitness News, we look at five fitness tips that can help increase Savannah senior health. For our seniors, it is never too late to begin an active lifestyle. As we age, muscle and bone mass decrease more rapidly. Balance, flexibility and strength can suffer, leading […]
Food Assistance Resources for Seniors Rising Tide Food Pantry on Tybee Island Do you know a senior with more bills than their fixed income can support? CoastalEmpireSeniors.com has been working to bring you information on resources for Georgia senior citizens. This week’s spotlight “Coastal Georgia Senior Resource” is the Rising TYde Community Food Pantry on […]
Local Resources for Savannah Area Senior Citizens For many of our readers, times have been tough lately. We understand. If a little extra food would help you get through the month, we’ve put together a list of local food pantries: Savannah Food Bank: 4710 Bull Street. Savannah, GA 31405 Thursdays and Fridays 11a – 2p […]
Savannah Senior News: Top New Year’s Resolutions for Coastal Empire Senior Citizens. Coastal Empire Seniors is Sharing Five Top Seniors New Year’s Resolutions with Coastal Empire Seniors. Chances are one or more of these will hit home for you. Senior New Year’s Resolution 1: Start a letter journal. Handwritten letters have nearly become a thing […]
Coastal Empire Senior News Years Resolutions Coastal Empire Seniors know keeping New Year’s resolutions is HARD. Coastal Empire Seniors has talked with Georgia seniors who have had success with past resolutions and here are some of their tips for making this the year Savannah seniors keep our New Year’s Resolutions. 1. Write them down and post them where you can […]
Savannah Senior Holiday Guide – Coastal Empire Senior New Year’s Resolutions How many years have you made New Year’s resolutions? Most Coastal Georgia Seniors have made several decades of them. How many do you remember? How many of them really changed your life? How many really changed someone else’s life? As Coastal Empire Seniors, we are […]
Food Pantries in Coastal Georgia For many local seniors, this has been a tough year. Do you know a Georgia senior who could food assistance to get through the month? They are not alone. Fortunately, many organizations are working to provide help. Here are some food pantries in the Savannah area: Savannah Food Bank: 4710 […]
Savannah Senior Holiday Guide Giving is Better Than Receiving During the Holidays Taste is linked to memory. That’s true in Coastal Georgia, and it is true worldwide Coastal Empire Seniors hold the secret recipes that unlock the essence of Christmas. How long have you been the guardian of these holiday memories? Is this the year for […]
Savannah Senior Activity Calendar Polar Plunge on Tybee Island, January 1st Many of us remember the first time we saw photos of Europeans jumping into an icy ocean in the winter. Most of us first thought, “Wow- those guys are crazy”. Many of us then thought, “Hmmm, I wonder if I could do that?” For […]