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More Savannah Senior Exercise Opportunities through the JEA

Chatham County Senior Yoga

Savannah Senior Health – Senior Friendly Exercise Opportunities The Jewish Educational Alliance Provides Wonderful Exercise Opportunities for Savannah area senior citizens Finding Savannah Senior exercise opportunities you enjoy can greatly enhance your overall quality of life. Exercise for seniors helps: Mentally Physically Emotionally For many Savannah senior citizens, exercise really helps our overall appreciation of – and […]

Savannah Senior Exercise tips: Five Ideas to Improve Coastal Empire Senior Health

Savannah Senior Health News Exercise Tips to Keep You Younger, More Fit, and Flexible This week we’d like to share some Savannah senior exercise tips. These ideas can help our Coastal Empire Seniors improve overall health. In particular they address endurance, flexibility, and strength. For our Savannah Senior News readers, it is never too late […]

Savannah Senior Fitness – Hilton Head Senior Men’s Golf Association Introduction

Savannah Senior Fitness News Introduction to Hilton Head Senior Men’s Golf Association We’ve discovered that lots of our Savannah seniors are big golfers and golf fans. Golf is a wonderful sport that Coastal Georgia Seniors can play for a lifetime. Hilton Head is certainly one of our premier local golf opportunities. Many Coastal Empire Senior […]