July 4th Fireworks Coastal Georgia – Tybee Island Does Independence Day Right Savannah Senior Calendar Update: Celebrate July 4th on Tybee Island. Savvy Coastal Empire Seniors are saving the date for Tybee Island’s annual celebration of America’s birthday. Bring your friends for fun and fireworks! Savannah seniors come early and plan to stay late as July […]
Savannah 4th of July Guide Are you planning your 4th of July. Head down to River Street’s 4th of July Savannah celebration. Like a lot of River Street events enjoyed by Savannah senior citizens, this is bigger than your typical “let’s pop some fireworks”. There will be activities throughout the day. Will you be bringing your […]
Savannah Senior Activities – Head to Fort McAllister on July 4th Many Richmond Hill & Savannah area senior citizens will head to Fort McAllister 4th of July weekend. Special 4th of July salutes will be fired on Independence Day in honor of fallen Georgia veterans whose sacrifices have secured and preserved our freedom. Richmond Hill seniors […]
Savannah Senior Resources – Fitness and Excercise Tips Being fit helps us live longer. More importantly, it helps seniors enjoy a better quality of life longer. On today’s Savannah Senior Resource Guide, we take a look at the role regular exercise and balance activities can play in the health of Coastal Georgia senior citizens: Reducing premature mortality […]
Fitness Ideas for Savannah Seniors Savannah senior fitness can be the key to living a longer, happier, healthier life. We are pleased to share some ideas that our readers can integrate into your daily life to increase balance, endurance, circulation, and strength. Integrate these into your routine and you’ll be able to: Lower your risk […]
Savannah Senior Exercise On today’s Savannah Senior Health News, we take a look at the role regular exercise and balance activities can play in: Reducing premature mortality Minimizing risk of heart disease Increase mobility Promote Savannah senior independence The key to Savannah seniors maintaining an active lifestyle is consistency. These aren’t “do once” tips. They […]
Savannah Senior Fitness On today’s edition of Coastal Empire Senior Fitness News, we look at five fitness tips that can help increase Savannah senior health. For our seniors, it is never too late to begin an active lifestyle. As we age, muscle and bone mass decrease more rapidly. Balance, flexibility and strength can suffer, leading […]
Savannah Senior Activities Polar Plunge on Tybee Island, January 1st Are you looking for a fun way to kick off the New Year? Make a road trip to check out the Polar Plunge. Many of us remember the first time we saw photos of Europeans jumping into an icy ocean in the winter. Most of […]
Savannah Senior Holiday Guide – Coastal Empire Senior New Year’s Resolutions How many years have you made New Year’s resolutions? Most Coastal Georgia Seniors have made several decades of them. How many do you remember? How many of them really changed your life? How many really changed someone else’s life? As Coastal Empire Seniors, we are […]
Savannah Senior Activity Guide Play BINGO with American Legion Post 184 YOU are invited to play BINGO with the American Legion in Thunderbolt. Local seniors enjoy Bingo on Wednesday and Saturday evenings. American Legion Post 184 in Thunderbolt begins selling BINGO cards after 6:30 Each evening of Bingo begins at 7:30. American Legion Post 184 Bingo Night usually […]