Savannah Senior Guide – Play BINGO with American Legion Post 184 YOU are invited to play BINGO with the American Legion in Thunderbolt. Local seniors enjoy Bingo on Wednesday and Saturday evenings. American Legion Post 184 in Thunderbolt begins selling BINGO cards after 6:30 Each evening of Bingo begins at 7:30. American Legion Post 184 Bingo Night usually […]
Senior Health Guide Savannah – Put these exercise tips to work for a longer, healthier life For Savannah senior citizens, fitness can be the key to living a longer, happier, healthier life. Today, we share some fitness tips to improve overall Coastal Empire senior health. These exercises can be integrated into your daily life to increase balance, endurance, circulation, […]
Coastal Empire Seniors Get Back to Nature at Richmond Hill City Center Coastal Georgia seniors are discovering a treasure in our own backyard – the Richmond Hill City Center. This unique conference and event facility is conveniently located inside J.F Gregory Park in Richmond Hill Georgia, on the I-95 Corridor and offers an abundance of […]
Savannah Senior Entertainment – Calling the Wind “Calling the Wind” by Rita Cleary When winter comes, a great book can be a comfort. Today, we are checking out “Calling the Wind” by Rita Cleary. This is a great read for Savannah senior citizens – particularly those interested in early American history. The novel examines Lewis […]
Savannah Senior Citizen Fitness Tips Coastal Georgia Senior Health News: Five Fitness Tips to Keep Savannah Senior Citizens Healthy On today’s edition of Coastal Georgia Senior Health News, we look at five fitness tips that increase Savannah senior health. For our Savannah seniors, it is never too late to begin an active lifestyle. As we […]
When you’re looking for Savannah senior citizen fitness opportunities, consider water aerobics at Chatham County Aquatic Center. Water Aerobics has a number of health benefits for Chatham County seniors: Low impact Excellent for toning Wonderful weight loss results The Chatham County Aquatic Center is a first class facility and a great place to meet other […]
Savannah Senior News – St. Joseph “Smart Senior” Program Would you like access to senior friendly activities? How about regular health screenings and classes? Check out the St. Joseph Smart Senior Program. Georgia Seniors yearn for a place to belong, to grow new friendships, to learn new skills and hobbies. Many find all of these things and […]
Savannah Senior Activities – BINGO with American Legion Post 184 Today’s featured activity for local seniors is BINGO with the American Legion in Thunderbolt. Local seniors enjoy Bingo every Wednesday and Saturday night. American Legion Post 184 in Thunderbolt begins selling BINGO cards after 6:30 Each evening of Bingo begins at 7:30. American Legion Post 184 Bingo […]
Savannah Senior Health News Use these fitness tips to improve independence, endurance, mobility, and to lower risk of heart disease or stroke. For Coastal Empire Seniors, fitness can be the key to living a longer, happier, healthier life. Today, we share some ideas that can be integrated into your daily life to increase balance, endurance, […]
Savannah Senior Exercise Opportunities Coastal Empire senior fitness can be the key to living a longer, happier, healthier life. We are pleased to share some ideas that our readers can integrate into your daily life to increase balance, endurance, circulation, and strength. Integrate these into your routine and you’ll be able to: Lower risk of […]