Tag Archives: senior entertainment Coastal Georgia

Coastal Georgia Senior Health News: Five Exercise Tips to Keep Savannah Seniors Healthy

 Savannah Senior Health These Exercise Tip Can Help You Maximize Your Health On today’s edition of Coastal Georgia Senior Health News, we look at five fitness tips that can help increase overall Savannah senior health. For our Savannah senior readers, it is never too late to begin an active lifestyle. As we age, muscle and […]

Savannah Senior Exercise tips: Five Ideas to Improve Coastal Empire Senior Health

Savannah Senior Health News Exercise Tips to Keep You Younger, More Fit, and Flexible This week we’d like to share some Savannah senior exercise tips. These ideas can help our Coastal Empire Seniors improve overall health. In particular they address endurance, flexibility, and strength. For our Savannah Senior News readers, it is never too late […]

Resources for Savannah Seniors – The JEA Offers Water Aerobics and Exercise Opportunities

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Savannah Senior Events – Enjoy Water Aerobics at the JEA Healthy living is a big interest for many of our readers here at Coastal Empire Seniors. Are you one of the many local seniors looking for fitness opportunities? Did you know The Jewish Education Alliance has a wonderful water aerobics program that is open to all Savannah seniors? The […]

Savannah Senior BINGO with American Legion Post 184 in Thunderbolt

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Savannah Senior Fun BINGO with American Legion Post 184 American Legion Post 184 in Thunderbolt would love for you to join them for BINGO. Local seniors enjoy Bingo on Wednesday and Saturday evenings.  American Legion Post 184 in Thunderbolt begins selling BINGO cards  after 6:30 Each evening of Bingo begins at 7:30.    American Legion Post 184 Bingo […]

Senior Exercise Programs in Savannah – Water Aerobics at the JEA

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Savannah Senior Fitness Ideas – Enjoy Water Aerobics at the JEA Exercise is a big interest for many of our readers here at Coastal Empire Seniors. Are you one of the many Savannah seniors looking for local fitness opportunities? Did you know The Jewish Education Alliance has a wonderful water aerobics program that is open to all Savannah seniors? […]

Savannah Senior Calendar – Enjoy BINGO on Wednesday and Saturday with American Legion Post 184

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Savannah Senior Guide – Play BINGO with American Legion Post 184 YOU are invited to play BINGO with the American Legion in Thunderbolt. Local seniors enjoy Bingo on Wednesday and Saturday evenings.  American Legion Post 184 in Thunderbolt begins selling BINGO cards  after 6:30 Each evening of Bingo begins at 7:30.    American Legion Post 184 Bingo Night usually […]

Savannah Senior Health News – Fitness Tips for Coastal Empire Senior Citizens

Exercise Tips for Savannah Senior Citizens Coastal Empire Seniors is all about keeping our Georgia seniors happy and healthy. Today’s article is for all of our Savannah senior citizens who write in for fitness tips. On today’s Savannah Senior Health News, we take a look at the role regular exercise and balance activities can play […]

American Legion Post 184 in Thunderbolt Invites You to BINGO!

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Savannah Senior Activity Guide  Play BINGO with American Legion Post 184 YOU are invited to play BINGO with the American Legion in Thunderbolt. Local seniors enjoy Bingo on Wednesday and Saturday evenings.  American Legion Post 184 in Thunderbolt begins selling BINGO cards  after 6:30 Each evening of Bingo begins at 7:30.    American Legion Post 184 Bingo Night usually […]

Fitness for Savannah Seniors – The JEA Offers Water Aerobics and More

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Savannah Senior Activities – Water Aerobics at the JEA Fitness is a big interest of many of our readers. Are you one of the many Savannah seniors looking for local exercise opportunities? Did you know The Jewish Education Alliance has a wonderful water aerobics program that is open to all Savannah seniors? The JEA offers several exercise classes […]

Coastal Empire Senior Fitness News: Five Exercise Tips to Keep Savannah Seniors Healthy

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Savannah Senior Fitness On today’s edition of Coastal Empire Senior Fitness News, we look at five fitness tips that can help increase Savannah senior health. For our seniors, it is never too late to begin an active lifestyle. As we age, muscle and bone mass decrease more rapidly. Balance, flexibility and strength can suffer, leading […]