Savannah Senior Activities – BINGO with American Legion Post 184 Today’s featured activity for local seniors is BINGO with the American Legion in Thunderbolt. Local seniors enjoy Bingo every Wednesday and Saturday night. American Legion Post 184 in Thunderbolt begins selling BINGO cards after 6:30 Each evening of Bingo begins at 7:30. American Legion Post 184 Bingo […]
Savannah Senior Health News Use these fitness tips to improve independence, endurance, mobility, and to lower risk of heart disease or stroke. For Coastal Empire Seniors, fitness can be the key to living a longer, happier, healthier life. Today, we share some ideas that can be integrated into your daily life to increase balance, endurance, […]
Savannah Senior Exercise Opportunities Coastal Empire senior fitness can be the key to living a longer, happier, healthier life. We are pleased to share some ideas that our readers can integrate into your daily life to increase balance, endurance, circulation, and strength. Integrate these into your routine and you’ll be able to: Lower risk of […]
Excercise Tips for Savannah Seniors On today’s edition of Savannah Senior Fitness News, we look at five fitness tips that can increase Coastal Empire senior health. Whether you’re already pretty fit or if you have not exercised in years, these tips can help you move forward. For our Savannah seniors, it is never too late […]
Savannah Senior Health News Exercise Tips to Keep You Younger, More Fit, and Flexible This week we’d like to share some Savannah senior exercise tips. These ideas can help our Coastal Empire Seniors improve overall health. In particular they address endurance, flexibility, and strength. For our Savannah Senior News readers, it is never too late […]
Savannah Senior Health News Chatham County Aquatic Center Offers Therapeutic Arthritis Care Program We hope today’s Savannah Senior Arthritis Care Program information will be helpful for you. Arthritis for Savannah seniors can be debilitating. There is help. The Arthritis Foundation has teamed up with the Chatham County Aquatic Center to create a special program for […]
Coastal Empire Senior Fitness – Five Tips to Better Health for Savannah Area Senior Citizens For Savannah senior citizens, fitness can be the key to living a longer, happier, healthier life. We are pleased to share some ideas that our readers can integrate into your daily life to increase balance, endurance, circulation, and strength. Integrate these […]
Savannah Senior Activities – New Years Day Jazz Brunch at the Westin. If you’re entertaining family over the holidays, consider bringing them to the Jazz Brunch at the Westin. The Westin has become a go to destination for Savannah seniors – from their Sunday jazz brunches to their holiday parties, the Westin offers a lot […]
Merry Christmas to all of our Georgia Senior Citizens from Coastal Empire Seniors Across Coastal Georgia, seniors are waking up on Christmas morning. Some of us are waking in our own homes. Perhaps you have company in your guest room or will soon head out to visit family. Others are waking up in their grown children’s […]
Savannah Senior Travel: Christmas Day Dining on Tybee Island For many Coastal Empire Seniors, Tybee Island offers a fun Christmas getaway destination. If you are planning a holiday visit to Tybee Island, it can be helpful to know which restaurants will be open on Christmas Day. Here is the Coastal Empire Seniors Tybee Island […]