Tag Archives: Senior Fitness Georgia

Frank G. Murray Community Center provides Chatham County Senior Activities

Chatham County Senior Yoga

Savannah Senior Fitness Frank G. Murray Community Center Chatham County seniors looking for fitness opportunities find a lot to like at the Frank G. Murray Community Center. From running and pilates to chair aerobics and stretching, the community center has something for seniors of all ages and fitness levels. Frank G. Murray Community Center Girls […]

Savannah Senior News – Check Out the Smart Senior Program at St. Joseph

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Savannah Senior News – St. Joseph “Smart Senior” Program Would you like access to senior friendly activities? How about regular health screenings and classes? Check out the St. Joseph Smart Senior Program. Georgia Seniors yearn for a place to belong, to grow new friendships, to learn new skills and hobbies. Many find all of these things and […]

Savannah Senior Fitness – Silver Sneakers at the Jewish Educational Alliance

Savannah Senior Exercise Opportunities – Silver Sneakers at the Jewish Educational Alliance  For Savannah seniors, fitness is a key ingredient in enjoying – and prolonging- life. The JEA, Jewish Educational Alliance has a large number of excellent Coastal Georgia senior fitness opportunities available each week including: Savannah Silver Sneakers: Classic. This Savannah senior exercise class is […]

Chatham County Senior Fitness Opportunities Abound at the Frank G. Murray Community Center

Senior Health Savannah GA – Frank G. Murray Community Center On today’s edition of Savannah Senior Fitness, we look at the Frank G. Murray Community Center. For Chatham County seniors looking to keep up our fitness levels, there are a number of fun and fit opportunities at the Frank G. Murray Community Center. From Stretch […]

Frank G. Murray Community Center hosts Chatham County Senior Exercise Opportunities

Savannah Senior Exercise – Frank G. Murray Community Center Where can Chatham County seniors exercise with other seniors and find some great fitness classes? The Frank G. Murray Community Center has activities for Savannah area seniors of all ages and fitness levels including: Girls on the Run Cardio Pilates Low Impact Aerobics Classic Pilates Line Dancing […]

Fun and Fellowship at the Senior Center in Thunderbolt GA

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 Senior Entertainment Guide Enjoy fellowship, food, and fun at the Thunderbolt Senior Center  When you’re looking for senior activities near Savannah, swing by the senior center. If you haven’t been before, the Thunderbolt Senior Citizen Center is easy to find – it’s right behind the Thunderbolt Town Hall on Russell Street. The Thunderbolt Senior Center […]

Five Top Coastal Georgia Senior New Year’s Resolutions

Savannah Senior News: Top New Year’s Resolutions for Coastal Empire Senior Citizens. Coastal Empire Seniors is Sharing  Five Top Seniors New Year’s Resolutions with Coastal Empire Seniors. Chances are one or more of these will hit home for you. Senior New Year’s Resolution 1: Start a letter journal.  Handwritten letters have nearly become a thing […]

Resources for Savannah Seniors – The JEA Offers Water Aerobics and Exercise Opportunities

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Savannah Senior Events – Enjoy Water Aerobics at the JEA Healthy living is a big interest for many of our readers here at Coastal Empire Seniors. Are you one of the many local seniors looking for fitness opportunities? Did you know The Jewish Education Alliance has a wonderful water aerobics program that is open to all Savannah seniors? The […]

Savannah Senior Fitness – Cancer Recovery Exercises for Coastal Empire Seniors

Cancer Resources Savannah GA  Strong Gym Offers Cancer Recovery Exercises for Senior Citizens It is a blessing that we’re seeing so many Savannah senior citizen cancer survivors. Your doctor has talked with you about the importance of an appropriate exercise regime to keep you in good health – and good spirits! For some Coastal Georgia seniors, a […]

Senior Exercise Programs in Savannah – Water Aerobics at the JEA

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Savannah Senior Fitness Ideas – Enjoy Water Aerobics at the JEA Exercise is a big interest for many of our readers here at Coastal Empire Seniors. Are you one of the many Savannah seniors looking for local fitness opportunities? Did you know The Jewish Education Alliance has a wonderful water aerobics program that is open to all Savannah seniors? […]