Health News for Savannah Seniors – Which Vitamins Do You Need? Are you overwhelmed by all of the advice friends give you about vitamins. Which ones do you really need? In today’s Savannah Senior Health News, we look at three vitamins that can boost Coastal Empire Senior health. Many Savannah senior citizens just don’t absorb vitamins from […]
Excercise Tips for Savannah Seniors On today’s edition of Savannah Senior Fitness News, we look at five fitness tips that can increase Coastal Empire senior health. Whether you’re already pretty fit or if you have not exercised in years, these tips can help you move forward. For our Savannah seniors, it is never too late […]
Savannah Senior Health News Exercise Tips to Keep You Younger, More Fit, and Flexible This week we’d like to share some Savannah senior exercise tips. These ideas can help our Coastal Empire Seniors improve overall health. In particular they address endurance, flexibility, and strength. For our Savannah Senior News readers, it is never too late […]
Savannah Hearing Aid Information Isn’t every conversation important to your quality of life? For Savannah senior citizens, hearing aids are an important tool. Much of the best in life is heard- a grandchild’s laugh, your favorite song, the message at church, the play by play during the game. If you or a Savannah senior in […]
Veteran’s Day Parade Atlanta GA Coastal Empire Veteran’s News Coastal Georgia Veterans are preparing for the Veteran’s Day Parade in Atlanta. Honor our Nation’s Veterans by supporting the annual parade in downtown Atlanta, GA. This annual Atlanta presented by the Georgia Veterans Day Parade Association of Atlanta, Inc. Our great state of Georgia has a history of […]
In today’s Savannah Senior Health News, we look at three vitamins that can boost Coastal Empire Senior citizen health. Many Savannah senior citizens just don’t absorb vitamins from food as well as they once did. Also, many Coastal Empire Seniors have less-than-nutritious diets for reasons ranging from the need for medications that suppress their appetite to restrictive […]
Savannah Senior Activities – Be a St. Joseph “Smart Senior” Are you looking for organizations and clubs for seniors in Savannah? You’re not alone! Coastal Georgia Seniors yearn for a place to belong, to grow new friendships, to learn new skills and hobbies. Many find all of these things and more through St. Joseph’s Smart […]
Savannah Senior Exercise – Frank G. Murray Community Center Where can Chatham County seniors exercise with other seniors and find some great fitness classes? The Frank G. Murray Community Center has activities for Savannah area seniors of all ages and fitness levels including: Girls on the Run Cardio Pilates Low Impact Aerobics Classic Pilates Line Dancing […]
Support for Savannah Senior Caregivers On today’s Savannah Senior Health News we share an article by Guy Magar on the challenges – and rewards- of being a caregiver. Five Tips to Better Healing for Savannah Seniors Savannah Senior Caregivers must become dependable resources for their loved ones; these five tips can relax patient as they […]
Savannah Senior Events – Enjoy Water Aerobics at the JEA Healthy living is a big interest for many of our readers here at Coastal Empire Seniors. Are you one of the many local seniors looking for fitness opportunities? Did you know The Jewish Education Alliance has a wonderful water aerobics program that is open to all Savannah seniors? The […]