Savannah Senior Fitness Frank G. Murray Community Center Chatham County seniors looking for fitness opportunities find a lot to like at the Frank G. Murray Community Center. From running and pilates to chair aerobics and stretching, the community center has something for seniors of all ages and fitness levels. Frank G. Murray Community Center Girls […]
Savannah Hearing Aid Information Isn’t every conversation important to your quality of life? For Savannah senior citizens, hearing aids are an important tool. Much of the best in life is heard- a grandchild’s laugh, your favorite song, the message at church, the play by play during the game. If you or a Savannah senior in […]
Savannah Senior Resources Strong Gym Offers Great Classes for Coastal Empire Senior Citizens When it comes to Savannah senior fitness, most of our lookouts on exercise have changed. I’m no longer interested in climbing Mount Everest or stepping into a boxing ring. However, like most other Savannah seniors, I do enjoy the extra energy and […]
Savannah Senior Health – Senior Friendly Exercise Opportunities The Jewish Educational Alliance Provides Wonderful Exercise Opportunities for Savannah area senior citizens Finding Savannah Senior exercise opportunities you enjoy can greatly enhance your overall quality of life. Exercise for seniors helps: Mentally Physically Emotionally For many Savannah senior citizens, exercise really helps our overall appreciation of – and […]
Alzheimer’s Information Savannah GA – How Can You Prevent Alzheimer’s Disease? At Coastal Empire Seniors, we get a lot of requests for Alzheimer’s information – particularly on how Savannah senior citizens can minimize their risks of contracting Alzheimer’s. We hope today’s article will help helpful for all of our Savannah senior readers – feel free […]
Support for Savannah Senior Caregivers On today’s Savannah Senior Health News we share an article by Guy Magar on the challenges – and rewards- of being a caregiver. Five Tips to Better Healing for Savannah Seniors Savannah Senior Caregivers must become dependable resources for their loved ones; these five tips can relax patient as they […]