Savannah Senior Fitness Frank G. Murray Community Center Chatham County seniors looking for fitness opportunities find a lot to like at the Frank G. Murray Community Center. From running and pilates to chair aerobics and stretching, the community center has something for seniors of all ages and fitness levels. Frank G. Murray Community Center Girls […]
Savannah and Coastal Georgia Senior Discounts St. Joseph Smart Seniors Program Coastal Empire Seniors are never too old to save. Signing up for the St. Joseph Smart Seniors program includes a comprehensive Coastal Georgia senior discount card. There are three pages of savings opportunities for Smart Seniors members including: Free dessert at Hardee’s with purchase […]
Excercise Tips for Savannah Seniors On today’s edition of Savannah Senior Fitness News, we look at five fitness tips that can increase Coastal Empire senior health. Whether you’re already pretty fit or if you have not exercised in years, these tips can help you move forward. For our Savannah seniors, it is never too late […]
Savannah Grandparent’s Guide More and more Savannah grandparents are raising their grandchildren. On today’s Savannah Grandparents’ Resource Guide we’ll look at nutritional assistance for your grandchild. You can give them an unlimited amount of love, but sometimes it can be difficult providing some of the other things you’d like your grandchild to have. Savannah grandparents never […]
Savannah Senior Health News Exercise Tips to Keep You Younger, More Fit, and Flexible This week we’d like to share some Savannah senior exercise tips. These ideas can help our Coastal Empire Seniors improve overall health. In particular they address endurance, flexibility, and strength. For our Savannah Senior News readers, it is never too late […]
Savannah Valentine’s Day Guide – Mrs. Wilkes Dining Room Are you hoping to share a special meal this Valentine’s Day? In Savannah, many of us choose Mrs. Wilkes Dining Room for family style dining. Help yourself from overflowing platters of Southern home style favorites such as: Fried chicken Cornbread dressing Sweet potato souffle Black-eyed peas […]
Senior Savannah Valentine’s Day Guide For your Coastal Georgia Senior Valentine’s Day, consider an overnight stay at the romantic Presidents’ Quarters Inn in Savannah. The Presidents Quarters Inn helps Coastal Empire seniors plan romantic getaways year round – and they really shine around Valentine’s day. An overnight stay at Presidents’ Quarters is a romantic way […]
Savannah Senior Travel: Christmas Day Dining on Tybee Island For many Coastal Empire Seniors, Tybee Island offers a fun Christmas getaway destination. If you are planning a holiday visit to Tybee Island, it can be helpful to know which restaurants will be open on Christmas Day. Here is the Coastal Empire Seniors Tybee Island […]
Savannah Senior Health – Senior Friendly Exercise Opportunities The Jewish Educational Alliance Provides Wonderful Exercise Opportunities for Savannah area senior citizens Finding Savannah Senior exercise opportunities you enjoy can greatly enhance your overall quality of life. Exercise for seniors helps: Mentally Physically Emotionally For many Savannah senior citizens, exercise really helps our overall appreciation of – and […]
Guide to Enjoying Coastal Georgia this Labor Day Labor Day is a wonderful time to enjoy all the Savannah area has to offer. While you’re enjoying your weekend, here are some local restaurant recommendations: The Crab Shack Tybee Island Zachry’s Restaurant Jekyll Island The Old Pink House Savannah Mrs. Wilkes Dining Room Savannah GA The […]