Savannah Senior Resources – Fitness and Excercise Tips Being fit helps us live longer. More importantly, it helps seniors enjoy a better quality of life longer. On today’s Savannah Senior Resource Guide, we take a look at the role regular exercise and balance activities can play in the health of Coastal Georgia senior citizens: Reducing premature mortality […]
Mother’s Day Savannah and Coastal Georgia We hope you are enjoying a special Mother’s Day. For anyone still looking for that special way to say, “Mom, I appreciate you,” here are some of our favorite local restaurants: Grab a cone and tell her one of your special memories at The Ice Cream Stop in Richmond […]
Mother’s Day Gift Inspiration for Savannah and Coastal Georgia River Street Sweets Are you looking for something fun you can do with mom this Mother’s Day. We have an idea! If mom has a sweet tooth, head downtown for River Street Sweets. Chances are, your mom first visited River Street Sweets with her mother or […]
Mother’s Day Gift Ideas for Savannah Seniors The Gift of Travel Combines Making New Memories and Giving Your Time Did your mother make you the person you are today? Have you been looking for a way to appropriately thank them? The Trip of a Lifetime: For most of us, time and money are hard to […]
Fitness Ideas for Savannah Seniors Savannah senior fitness can be the key to living a longer, happier, healthier life. We are pleased to share some ideas that our readers can integrate into your daily life to increase balance, endurance, circulation, and strength. Integrate these into your routine and you’ll be able to: Lower your risk […]
Father’s Day Gift Ideas – Travel Together Savannah and Coastal Georgia Senior Edition Chances are your father played a tremendous role in helping you become who you are today. Has it been hard to express your appreciation? We understand. One idea we’d believe he’d appreciate is taking some time, a day or a weekend or […]
Mother’s Day Savannah and Coastal Georgia We hope you are enjoying a special Mother’s Day. For anyone starting to look for a special way to say, “Mom, I appreciate you,” here are some of our favorite local restaurants: Grab a cone and tell her one of your special memories at The Ice Cream Stop in […]
Coastal Georgia Senior Activity Guide People from all over the region will soon be heading to Fernandina Beach and the annual Isle of Eight Flags Shrimp Festival. The Isle of Eight Flags Shrimp Festival has long been popular with active Coastal Georgia senior citizens. The star of the event is the wide variety of shrimp […]
Gifts for Seniors? Take Them to Lunch at one of these Coastal Georgia Restaurants Take a senior to lunch. Sharing a meal is about a lot more than food. For seniors, the real appetizer is anticipating your company. Add the spice of conversation and catching up on family gossip. The actual lunch is just about […]
Savannah Senior Exercise On today’s Savannah Senior Health News, we take a look at the role regular exercise and balance activities can play in: Reducing premature mortality Minimizing risk of heart disease Increase mobility Promote Savannah senior independence The key to Savannah seniors maintaining an active lifestyle is consistency. These aren’t “do once” tips. They […]