Savannah Senior Exercise On today’s Savannah Senior Health News, we take a look at the role regular exercise and balance activities can play in: Reducing premature mortality Minimizing risk of heart disease Increase mobility Promote Savannah senior independence The key to Savannah seniors maintaining an active lifestyle is consistency. These aren’t “do once” tips. They […]
Georgia Senior News: Nutrition Assistance on Tybee Island Rising Tyde Food Pantry Do you know a senior with more bills than their fixed income can support? CoastalEmpireSeniors.com has been working to bring you information on resources for Georgia senior citizens. This week’s spotlight “Coastal Georgia Senior Resource” is the Rising TYde Community Food Pantry on […]
Coastal Georgia Senior Health On today’s edition of Savannah Senior Health News, we highlight Savannah Alzheimer’s Support Meetings. Alzheimer’s and dementia are among the fastest growing Savannah senior health issues. Coastal Empire Seniors has been working to bring information about Coastal Georgia Alzheimer’s Support Group Meetings. Today we have a number of options in the […]
Tybee Island Senior Food Assistance It can be challenging for Tybee Island Seniors to find all of the resources they need without leaving the island. There is Tybee senior citizen food assistance available right here on the island. The Rising TYde Community Food Pantry is a food pantry for Tybee senior citizens in need of […]
Food Assistance in Savannnah / Coastal Georgia Do you know a Georgia senior who could food assistance to get through the month? We understand. Here are some food pantries in the Savannah area: Savannah Food Bank: 4710 Bull Street. Savannah, GA 31405 Thursdays and Fridays 11a – 2p America’s Second Harvest of Coastal Georgia Old […]
Dementia and Alzheimer’s Resources in Georgia The Garden’s of Savannah Alzheimer’s and dementia are affecting more and more local families. Are you looking for a memory care residence for a loved one? Coastal Empire Seniors Magazine will be regularly featuring information on local dementia care facilities. Today we are highlighting The Gardens of Savannah Alzheimer’s and Memory Care. […]
Savannah Senior Fitness On today’s edition of Coastal Empire Senior Fitness News, we look at five fitness tips that can help increase Savannah senior health. For our seniors, it is never too late to begin an active lifestyle. As we age, muscle and bone mass decrease more rapidly. Balance, flexibility and strength can suffer, leading […]
Food Assistance Resources for Seniors Rising Tide Food Pantry on Tybee Island Do you know a senior with more bills than their fixed income can support? CoastalEmpireSeniors.com has been working to bring you information on resources for Georgia senior citizens. This week’s spotlight “Coastal Georgia Senior Resource” is the Rising TYde Community Food Pantry on […]
Local Resources for Savannah Area Senior Citizens For many of our readers, times have been tough lately. We understand. If a little extra food would help you get through the month, we’ve put together a list of local food pantries: Savannah Food Bank: 4710 Bull Street. Savannah, GA 31405 Thursdays and Fridays 11a – 2p […]
Savannah Senior News: Top New Year’s Resolutions for Coastal Empire Senior Citizens. Coastal Empire Seniors is Sharing Five Top Seniors New Year’s Resolutions with Coastal Empire Seniors. Chances are one or more of these will hit home for you. Senior New Year’s Resolution 1: Start a letter journal. Handwritten letters have nearly become a thing […]