Health News for Savannah Seniors – Which Vitamins Do You Need? Are you overwhelmed by all of the advice friends give you about vitamins. Which ones do you really need? In today’s Savannah Senior Health News, we look at three vitamins that can boost Coastal Empire Senior health. Many Savannah senior citizens just don’t absorb vitamins from […]
Savannah Senior Food Assistance Brown Bag for the Elderly Helps Coastal Georgia Senior Citizens Are you looking for a Coastal Georgia nutrition assistance program? For Coastal Georgia Seniors, this has been a long recession. For both those of us still working and those on fixed incomes, budgets have been incredibly tight for a long time. […]
Veteran’s Day Parade Atlanta GA Coastal Empire Veteran’s News Coastal Georgia Veterans are preparing for the Veteran’s Day Parade in Atlanta. Honor our Nation’s Veterans by supporting the annual parade in downtown Atlanta, GA. This annual Atlanta presented by the Georgia Veterans Day Parade Association of Atlanta, Inc. Our great state of Georgia has a history of […]
Savannah Senior Exercise Opportunities – Silver Sneakers at the Jewish Educational Alliance For Savannah seniors, fitness is a key ingredient in enjoying – and prolonging- life. The JEA, Jewish Educational Alliance has a large number of excellent Coastal Georgia senior fitness opportunities available each week including: Savannah Silver Sneakers: Classic. This Savannah senior exercise class is […]
Senior Health Savannah GA – Frank G. Murray Community Center On today’s edition of Savannah Senior Fitness, we look at the Frank G. Murray Community Center. For Chatham County seniors looking to keep up our fitness levels, there are a number of fun and fit opportunities at the Frank G. Murray Community Center. From Stretch […]
In today’s Savannah Senior Health News, we look at three vitamins that can boost Coastal Empire Senior citizen health. Many Savannah senior citizens just don’t absorb vitamins from food as well as they once did. Also, many Coastal Empire Seniors have less-than-nutritious diets for reasons ranging from the need for medications that suppress their appetite to restrictive […]
Savannah Senior Activities – Be a St. Joseph “Smart Senior” Are you looking for organizations and clubs for seniors in Savannah? You’re not alone! Coastal Georgia Seniors yearn for a place to belong, to grow new friendships, to learn new skills and hobbies. Many find all of these things and more through St. Joseph’s Smart […]
Savannah Senior Exercise – Frank G. Murray Community Center Where can Chatham County seniors exercise with other seniors and find some great fitness classes? The Frank G. Murray Community Center has activities for Savannah area seniors of all ages and fitness levels including: Girls on the Run Cardio Pilates Low Impact Aerobics Classic Pilates Line Dancing […]
Savannah Senior Events – Enjoy Water Aerobics at the JEA Healthy living is a big interest for many of our readers here at Coastal Empire Seniors. Are you one of the many local seniors looking for fitness opportunities? Did you know The Jewish Education Alliance has a wonderful water aerobics program that is open to all Savannah seniors? The […]
Savannah Senior Health Guide – Which Vitamins Do You Need? Many of our readers are overwhelmed by all of the recommendations for different vitamins. Which ones do you really need? In today’s Savannah Senior Health Guide, we look at three vitamins that can boost senior health. Many Savannah senior citizens just don’t absorb vitamins from food as […]